Wednesday 10-30-19

29
Oct

Wednesday 10-30-19

Workout

FOR TIME
12-9-6-3-6-9-12
Squat Snatch (95/65)|(65/45)
Strict Pull-up

PARTNER FINISHER
IN TEAMS OF 2…

125 Cal Bike*

*P1 works while P2 rests. Partners can alternate as needed.