27
Aug
Tuesday 8-28-18
scheduling announcements:
Gym Closed, October 13th and 14th
WOD
OPEN & PERFORMANCE
For Time:
1 Round:
800 Meter Run
80 Double Unders
21 Hang Power Cleans (135/95)
2 Rounds:
400 Meter Run
40 Double Unders
15 Hang Power Cleans (135/95)
3 Rounds:
200 Meter Run
20 Double Unders
9 Hang Power Cleans (135/95)
FITNESS
For Time:
1 Round:
800 Meter Run
160 Single Unders
21 Hang Power Cleans (95/65)
2 Rounds:
400 Meter Run
80 Single Unders
15 Hang Power Cleans (95/65)
3 Rounds:
200 Meter Run
40 Single Unders
9 Hang Power Cleans (95/65)
