Coach Cliff Class August 11, 2015 at 7:03 am 6:00 a.m. Liliana A. #30 B. White KB Sammy A. #125 B. Yellow KB Kat A. 80 B. n/a
Shelly Belly August 11, 2015 at 11:22 am 9am Maynard 155, 11+ 1 burp. 1.5p Andrea 95, 10rnds 1p Cari 95, 9+10kb 1p Peggie 75, completed mod white Luch 245, 9rnds 2p Frank S. 135, 1.5p comp Alex 135, 10rnds 1.5p Todd 115, 8rnds 1p Cindy 105, complete 1p Andrew 165, 10 rnds 1.5p Mark 115, 9 rnds orange Aiesha 110, 10+2 kb 1p Nancy 105, completed orange Anna S. 125, complete 1p Franky 135, 7 rnds 1.5 p Abe 135, completed 1.5 Monica 85, comp mod orange Nina 85, comp mod orange 10am Jen 75 Front Squat, 10+4 burp Jess 105, comp mod 1p Rachel 80, completed orange Lou 175, 10rnds 1.5p Racheal 95, 11 rnds orange Micheal B. 145, comp 1.5_1p
Shelly Belly August 11, 2015 at 1:23 pm Mike V 195, Completed 2 Pood Joe H 245, 8 Rds 2 Pood Shelly Yesterday’s WOD 18:15 RX
Dave A.'s Class August 11, 2015 at 4:00 pm 3 pm Amanda 90# yellow Holly 100# yellow Jason 135# red Kacey 105#PC yellow Ron 155# red Lauren 50# Steve 145# yellow
Dave A.'s Class August 11, 2015 at 4:53 pm 4 pm Alex 145 yellow Brian 155 yellow Bryan V 145 red Michael 95 orange Sariah V. 125 yellow complete Donald 145 yellow Craig 165 red Erin yellow complete Juliana 105 orange
Coach Ashleys Class August 11, 2015 at 7:17 pm 5pm jodie(155) yellow Kristen 185 yellow 6pm Fabiola=65 orange Jackie=70/yellow James= 95 yellow Kevin= 145 yellow Luis= 275 blue Rafael= orange
Coach Ashleys Class August 11, 2015 at 8:01 pm 7pm Adam= 115 Alex m=60 candace=55 jessica=75 johanna=85 matt w=95, dnf Mike C=160 Todd= 225 Tracy=70
6:00 a.m.
Liliana A. #30 B. White KB
Sammy A. #125 B. Yellow KB
Kat A. 80 B. n/a
9am
Maynard 155, 11+ 1 burp. 1.5p
Andrea 95, 10rnds 1p
Cari 95, 9+10kb 1p
Peggie 75, completed mod white
Luch 245, 9rnds 2p
Frank S. 135, 1.5p comp
Alex 135, 10rnds 1.5p
Todd 115, 8rnds 1p
Cindy 105, complete 1p
Andrew 165, 10 rnds 1.5p
Mark 115, 9 rnds orange
Aiesha 110, 10+2 kb 1p
Nancy 105, completed orange
Anna S. 125, complete 1p
Franky 135, 7 rnds 1.5 p
Abe 135, completed 1.5
Monica 85, comp mod orange
Nina 85, comp mod orange
10am
Jen 75 Front Squat, 10+4 burp
Jess 105, comp mod 1p
Rachel 80, completed orange
Lou 175, 10rnds 1.5p
Racheal 95, 11 rnds orange
Micheal B. 145, comp 1.5_1p
Mike V 195, Completed 2 Pood
Joe H 245, 8 Rds 2 Pood
Shelly Yesterday’s WOD 18:15 RX
3 pm
Amanda 90# yellow
Holly 100# yellow
Jason 135# red
Kacey 105#PC yellow
Ron 155# red
Lauren 50#
Steve 145# yellow
4 pm
Alex 145 yellow
Brian 155 yellow
Bryan V 145 red
Michael 95 orange
Sariah V. 125 yellow complete
Donald 145 yellow
Craig 165 red
Erin yellow complete
Juliana 105 orange
5pm
jodie(155) yellow
Kristen 185 yellow
6pm
Fabiola=65 orange
Jackie=70/yellow
James= 95 yellow
Kevin= 145 yellow
Luis= 275 blue
Rafael= orange
7pm
Adam= 115
Alex m=60
candace=55
jessica=75
johanna=85
matt w=95, dnf
Mike C=160
Todd= 225
Tracy=70