12
Feb
Tuesday 2-13-18
Scheduling Announcement
Gym Closed: March 31st, May 1st
Gym Closed: April 28th and 29th
WOD
OPEN & PERFORMANCE
4 Rounds:
400m Run
15 Toes to Bar
7 Power Clean and Jerks (155/105)
4 Rounds:
400m Run
15 Toes to Bar
7 Power Clean and Jerks (155/105)
FITNESS
4 Rounds:
400m Run
15 Toes to Bar
7 Power Clean and Jerks (105/75)
4 Rounds:
400m Run
15 Toes to Bar
7 Power Clean and Jerks (105/75)