Coach Mike V's Class December 16, 2014 at 7:08 am Louie: 25:09 Brittani/Jamie: 38:56 Danielle U & Dhanira 41:36
Coach Mike V's Class December 16, 2014 at 3:28 pm 9AM PAUL/GERAMIE 30:21 RX SUSAN/OLGA 36:37 WB #6 & 10 SDH #35 Maynard/Michael 75lbs 35:50 RX Andrea/Cari 40:37 RX (cari step ups)
Coach Mike V's Class December 16, 2014 at 6:51 pm Mike V/ Mike L 22:32 RX anna s/hester 23:39rx Clark/Sal 38:46 RX emmanuel/brett 23:59 RX JD/ MATT F 23:17 RX
Coach Mike V's Class December 17, 2014 at 5:58 am 7PM Berny and Bryant P. 29:34RX mafaka 8pm keith- 31:21rx (27:57 solo) Brett/Duane-31:21rx
Louie: 25:09
Brittani/Jamie: 38:56
Danielle U & Dhanira 41:36
9AM
PAUL/GERAMIE 30:21 RX
SUSAN/OLGA 36:37 WB #6 & 10 SDH #35
Maynard/Michael 75lbs 35:50 RX
Andrea/Cari 40:37 RX (cari step ups)
With a partner from work
7:26
7:45
7:55
Mike V/ Mike L 22:32 RX
anna s/hester 23:39rx
Clark/Sal 38:46 RX
emmanuel/brett 23:59 RX
JD/ MATT F 23:17 RX
7PM
Berny and Bryant P. 29:34RX mafaka
8pm
keith- 31:21rx (27:57 solo)
Brett/Duane-31:21rx