britney: 10 rounds 10 ring rows @ 11:50
chris c 13:38 modified green 58 step-ups
toni 16:34 blue band modified
paul 8rnds Rx quitter
Nathan 31:06 #20, Broken C/0 50
Thomas: 20 min blue band c/o 66 boxjumps
Leslie J – 23:37 gr and blue 3 strict 10 kip 54 box jumps
misty 22:59 5st grn 10 kp blu 50 box jump
Kevin R. 22:52 modified 56 b/j
ron 24:26 modified 63
Chris C: 18:30 modified 5 strict with blue and 10 kipping with blue c/o 57
Raymond 20:41 5 strict 10 kipping c/o 75
Mike F 25:54 5 strict/10 kipping, blue band C/O 76
Bob K 24:42 5/10, lite green, rd 8 & 9 rings c/o 51
Heidi 26:53 5/10 black strict green kipping c/o 37
Brittani: 13:11 grn 5 strict 10 kip c/o 53 20″
Robin: 13:28 grn; 10 rnds: 5 strict 10 kip, c/o 24″ 64
Vanessa: 22:38 10 rnds grn bnd
Jamie 22:08 4 rds blue, 6 rds green, c/o 53 20″
Tanya 23:12 Blue & Red, 62
Josh C. 19:43 Green 54 box
Sergio 19:15 green 55box
Good Luck to you Jesse, you will be missed! Keep up the hard work
britney: 10 rounds 10 ring rows @ 11:50
chris c 13:38 modified green 58 step-ups
toni 16:34 blue band modified
paul 8rnds Rx quitter
Nathan 31:06 #20, Broken C/0 50
Tom 20:45 10 sets 10. 6th set started 5’s.
binley 19:08 C. jumping,kipping,strict(red band) broken
Bye Jesse, you will be missed. Good luck!
Good luck Jesse, keep moving. Cheers!
Jesse,
Sad to hear that you’re leaving:( come back and visit us!!!
3:00
Jana V: 21:00(red/blue/grn), c/o 38
Natalie: 23:21 (blue/grn), c/o 38
Matt. F. 36:28 35# not rx’d
Joyce 38:00 (just 10 really fu***d up rounds) 44 box
5:00 class
Thomas: 20 min blue band c/o 66 boxjumps
Leslie J – 23:37 gr and blue 3 strict 10 kip 54 box jumps
misty 22:59 5st grn 10 kp blu 50 box jump
Kevin R. 22:52 modified 56 b/j
ron 24:26 modified 63
6:00 class
Chris C: 18:30 modified 5 strict with blue and 10 kipping with blue c/o 57
Raymond 20:41 5 strict 10 kipping c/o 75
Mike F 25:54 5 strict/10 kipping, blue band C/O 76
Bob K 24:42 5/10, lite green, rd 8 & 9 rings c/o 51
Heidi 26:53 5/10 black strict green kipping c/o 37
Jesse we will miss u!! Good luck on your new journey:)
Cecy 15:50 (#45, 3 shoulder press, 5 push press, 7 push jerk, broken)
lannette 19:19 5 strict purple band, 10 kipp. green band
Melissa: 22:44 5 kipping purple band, 10 ring pullups
Anthony 21:50 2 rds RX 8 rds 5 strict 10 kipping
Sagie 32:33 ring rows blue band
drew 34:31 5 blue band strict 10 kip
Cherie 18:32 10 strict black. 5 kipp green
Cliff 28:08 2 rds RX 8 rds 20 lbs
Nicole 23:15 5 strict green 10 kipping green
Edwin 30:48 20# weighted
Todd Porter: 31:07 20# weighted broken sets
Katie: 23:09 black strict, green kip, 40 cash out