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Tuesday 07-02-13

9 Responses

  1. Coach Nick's Class

    6am
    Brittney A. 75/80/80/85/85/90/90/90 B. 8:50 SU
    Jamie: #70, 11:03 hk/#14/su
    Louie: 105#
    Aaron: 95/115/115/125/125/135/135/135 B. 9:54RX
    Greg B: #155/13:13
    Geramie B 95/135/145/145/155/155/185/185/185

  2. Coach Nancy's Class

    6am Geramie 10:55rx

    9NERS
    Jamie 75/85/85/90/90/95/95/95/14:41su
    Peggy 35 45 45 45 45 45 50 50 50
    CASEY 16:04 (14LBS@9FT) 1ST T2B WOD 🙂

  3. Coach Nancy's Class

    3:00 pm
    Eric E. (#130) 16:44 su
    Luis (#125) 18:04 mod
    Joyce (#90) 13:40 RX
    Mark (#115) 13:15 su
    Fercia (#60) 16:50 mod
    Dan P (#135) 17:30 RX
    Drew (#150) 14:35 su

  4. Coach Nancy's Class

    4:00 pm
    Mike V. 6:11 RX
    Craig G. (#120) 14:45 RX
    Natalie (#70) 27:58 RX
    Josh S. (#195) 7:57 RX
    Anna (#95) 18:20 RX
    Mike C. (#160) 8:37 RX

  5. Coach Dave and Erik's Class

    1500

    Bobby 150# 10:38 Mod
    Peyton 90# 11:22 Rx’d
    Leslie 60# 14:37 Mod
    Duilio 95# 13:20 Mod
    Cameron 110# 17:49 Rx’d

  6. Coach Dave and Erik's Class

    1800

    Austin 160# 7:38 Rx’d
    Ryan 180# 9:35 Rx’d
    Patti 50# 14:02 Mod
    Eddie 125# 13:00 Mod
    Hilda 55# 13:02 Mod
    Joe B 140# 10:35 Mod
    Randi 80# 12:05 Rx’d
    Bailey 65# 13:56 Mod
    Rachel 85# 15:32 Mod
    Melissa 70# 15:48 Mod
    Edwin 130# 15:08 Mod
    Matt 110# 11:38 Rx’d
    Julie 75# 14:58 Mod

  7. Coach Dave and Erik's Class

    1900

    Taylor 115# 13:19 Mod
    Lacey 70# 17:04 Mod
    Dugas 145# 12:43 Rx’d+
    Phillip 155# 18:12 Rx’d
    Liz 80# 17:42 Mod
    Jordan 75# 16:52 Rx’d
    Chris C 95# 15:14 Mod
    Javier 195# Back Squat 14:12 Mod
    Aubrey 60# 11:18 Mod
    Ryan 175# 12:00 Mod
    Corey 155# 11:47 Rx’d+
    Yadie 65# 12:28 Mod
    Iliana 55# 15:13 Mod
    Carmen 75# 14:20 Mod
    Kevin 115# 15:01 Mod
    Ruthie 70# 13:13 Mod
    Saul 205# 10:05m Mod Thanks for dropping in Buddy.
    Kelsy 85# 18:09 Mod
    Cliff 10:53 Rx’d

  8. Coach Dave and Erik's Class

    2000

    Sarab 125# 14:57 mod
    Paul 135# 16:33 mod
    Margarita 65# 16:51 mod
    Ali 135# 15:04 RX
    Rosie 40# 16:45 mod
    Cecy 75# 14:31 mod
    James 125# 14:09 mod
    Amber 80# 13:30 mod