Coach Nick's Class June 5, 2012 at 6:51 am Jamie: 20:18 45#, su Robin O: 22:13 55# (su rnd 3 only) Brittani 21:32 45# DU
Coach Schwaby's Class June 5, 2012 at 1:15 pm 1200 Autumn 15:14rx jOYCE 21:14/45LBS/150 SINGLES/3:00 PLANK HOLDS FERCIA 17:40 45LB/ SINGLES BRENDA 22:33 25#/ 150SINGLES
Trev & Mike V June 5, 2012 at 4:52 pm 330 Brandon 14:10 RX 2:27 Plank Mel 15:13 RX Armando 12:17 RX lbs S/U 1:30P/H Jeff 13:35 65 lbs 1:30 P/H Natalie 18:57 35# 2:02 P/H Jana V 18:15 35# 2:00 p/h
Trev & Mike V June 5, 2012 at 5:27 pm 430 Brad 11:20rx peyton 14:41 rx Ivy 15:49 45# single rique 13:36rx anna banana 14:27rx plank 2:10 drew 19:04 rx su plank hold 1:00 Anthony 18:10 RX pank hold 4:10
Coach Nancy!!!!!!!!!! June 5, 2012 at 6:41 pm Craig N. 7:24 RX plank hold- 5:00 Raquel O. 13:12 35lbs JD – 7:22 rx Erik: 16:30 65 & 45lbs Stephani: 15:09 35# SU Plank hold: 2:15 Tabata Planks 2 sets total 5:20 Kaleb 14:11 RX Thomas 16:08 45# su’s Rich P. 20:12 SU Kristine 19:42 35# Dustin – 19:30 65# DU Three Plank Sets Total 3:10 Meagann 17:56 RX plank hold 4:10 Nate L: 18:20 65# Mark M. 19:47 45# DU Erik F- 6:45 Rx’d
Josh P. June 5, 2012 at 9:48 pm josh p Planks 3mins. Erik must have deleted the 9am classes scores by accident.
Jamie: 20:18 45#, su
Robin O: 22:13 55# (su rnd 3 only)
Brittani 21:32 45# DU
Plank hold: 4 min total
plank hold 1:13
17:01 rx Erik’s 9 am class, 3 min total plank hold
1200
Autumn 15:14rx
jOYCE 21:14/45LBS/150 SINGLES/3:00 PLANK HOLDS
FERCIA 17:40 45LB/ SINGLES
BRENDA 22:33 25#/ 150SINGLES
Binley 9am-I forgot to post this am 15:20 Rx and 3 min of planks
330
Brandon 14:10 RX 2:27 Plank
Mel 15:13 RX
Armando 12:17 RX lbs S/U 1:30P/H
Jeff 13:35 65 lbs 1:30 P/H
Natalie 18:57 35# 2:02 P/H
Jana V 18:15 35# 2:00 p/h
430
Brad 11:20rx
peyton 14:41 rx
Ivy 15:49 45# single
rique 13:36rx
anna banana 14:27rx plank 2:10
drew 19:04 rx su plank hold 1:00
Anthony 18:10 RX pank hold 4:10
Craig N. 7:24 RX plank hold- 5:00
Raquel O. 13:12 35lbs
JD – 7:22 rx
Erik: 16:30 65 & 45lbs
Stephani: 15:09 35# SU Plank hold: 2:15 Tabata Planks 2 sets total 5:20
Kaleb 14:11 RX
Thomas 16:08 45# su’s
Rich P. 20:12 SU
Kristine 19:42 35#
Dustin – 19:30 65# DU Three Plank Sets Total 3:10
Meagann 17:56 RX plank hold 4:10
Nate L: 18:20 65#
Mark M. 19:47 45# DU
Erik F- 6:45 Rx’d
7mins plank completed
3 mins of planks completed so far
4 more minutes of planks done
josh p Planks 3mins.
Erik must have deleted the 9am classes scores by accident.