Steven S. 1&1/2 Kettle bell @ 27:53
Meagann 28:40 RX
Proline S. 8kg @ 34:35
Taryn 33:13 18#
Susan 35:00 26kb
Cecy 36:10 rx
CASEY 25:33 (26LBS)
Brittney 31:29
Neysi 34:39
Shelly
3pm
Joyce 29:35 RX
5PM
Ari 29:58 w/20#
Mike F 31:54 1.5pd
Craig G 29:06 RX
Shelly
6pm
Schwaby 27:20 rx
Bresee 27:32 rx
Jackie H: 30:19 yellow kb
cooper H: 29:45 yellow kb
Eric Guzman 25:30 red kb (Last Workout :-/)
Jamie 35:06rx
Shelly
Would like to send out a big Thank You to everyone at this box. Thanks for the motivation to get through some of these tough workouts… But that motivation helps me get through the fire season easier due to fact that I am in great physical shape and prepared for the job.
6am
Sergio 27:28 1.5 pood
Linnie 34:25 50 Red 40 Yellow
9NERS
Steven S. 1&1/2 Kettle bell @ 27:53
Meagann 28:40 RX
Proline S. 8kg @ 34:35
Taryn 33:13 18#
Susan 35:00 26kb
Cecy 36:10 rx
CASEY 25:33 (26LBS)
Brittney 31:29
Neysi 34:39
3pm
Joyce 29:35 RX
5PM
Ari 29:58 w/20#
Mike F 31:54 1.5pd
Craig G 29:06 RX
6pm
Schwaby 27:20 rx
Bresee 27:32 rx
Jackie H: 30:19 yellow kb
cooper H: 29:45 yellow kb
Eric Guzman 25:30 red kb (Last Workout :-/)
Jamie 35:06rx
Would like to send out a big Thank You to everyone at this box. Thanks for the motivation to get through some of these tough workouts… But that motivation helps me get through the fire season easier due to fact that I am in great physical shape and prepared for the job.
See you all in October or so.
Stay Strong,
Eric Guzman.
7pm
Aubrey 28:54 20#KB
Michelle 30:12 26# kb
Frank 27:15 Yellow kb
Leticia 30.12 White kb
Steph 30:19 26#kb
Heidi- 31:02 1 pood
Yadie – 31:23 #26 kb
kelsy & gia – 32:09rx rx
Berny: 33:49 (1.5pd)
Rachel R- 32:02
Rosie= 38:45
Edwin 33:30RX
Ann Marie 38:10
Daniel: 34:15 Rx
Todd P. 30:22RX
Liz C: 37:01 1 pood
phillip 28:13 rx
jordan 36:20 RX
Dugas: 30:05 RX
Corey: 30:01 RX
Ru 35:28 1 pd
Gerry 30:03 1.5(pd)
Chris C 31:35 1.5(pd)