Eric 5+4 bj rx, 6:47rx
Rachel 4+bj rx, 4:03 blue
Jamie 5rds 20″, 6:14 blue (first time with blue band!!!)
Fercia 4rds+8 bj 35#, 20″, 5:10 green
Thomas 3rds+ 3 thrusters 75#, 4:24 green
Stephanie 5rds+6bj 13#, 20″ 3:45 green
Dee 5rds+ bj rx
Dustin 5rds+ 2 bj 75#, 6:06 blue
Adam 5rds+ thrusters 65#, 2:06rx
Jodie 6rds+ 12 bjrx
Nick 4rds+ 1 thruster 65#, 5:08 rx
Joe B. 3rds+1 thruster 20″ 6:53 blue
Johnny G. 5rds+12 bj rx, 2:51 rx
everyone did a 20′ box
Ana – 5 Rounds (3rounds 45#, 2 rounds 35#) C/O-2:52(green band
Brittani – 5 Rounds + 1 Box jump(45#) C/O-3:01(green band
Jaime – 5 rounds + 6 Thrusters (45#) C/O-3:06(green band)
Josh – 4 rounds + 2 Burpees (65#) C/O-3:59(green/Blck band)
Gaby 5+4 (24″ step ups) c/o 6:20 rxxx no more band:)
Paul 7 rnds rx c/o 1:59 rx
Josh H. 7+12 bj rx
Margie 🙁 Shin bacon, still finished wod w/o box jumps
Joiette 6+12 bj (35#,step ups) c/o 6:47 red
Divina 5 rnds (45#) c/o 4:49 blue
Wod 11.2
Sonya 8 rnds (135#,13″) c/o 7:07 blue
Brett 8+4 push ups rx
Binley 8+1 push ups rx
I’m excited about this one!
Happy Birthday Jennnnnnn!!!!!!! You are one amazing women:) I love ya:)xoxo
Raymond 5+3 thrusters (65#) c/o 7 max strict pull ups, drilled on the kip.Good job Today !!!
Schwaby 6+4 bj rx
330
Mel 3+4 bj rx
Nate 5+12 bj (75#) 3:48rx
Carrie 5+3 thr (45#, 20″) 4:02 blu/grn
Brandon C. 5+4 thr rx 3:08 rx
Wes 8+2 bj rx 4:40rx
Erin 7 rx
Nancy 6+8 bj rx
Dave J. 6 rx 2:38 rx
Jason Alexander 5+3 c&j (subbed c&j for thr)
Ali 5 rx
Jana V. 5 (35#, 20″ step ups) 4:14 grn
Mark 4+8 bj (45#, 20″) 7:13 grn/blk
Joe Joe 4+12 kb (12 kb swings, 12 pp 95#, 6 ring pshups)
430
Matt 5+5 bj rx 5:19 rx
Kelsey 3+4 thur (20″ step up/over bar) 6:20 blu
Anna 6+3 bj rx 4:12 rx
Geramie 6+1 bj rx 3:27 rx
Lo 5+ 11 bj rx 6:23 rx
Suttles 4+2 thr (20″) 6:36 red
Mike F – 4 (#75) 7:17 (little green)
Craig G – 4 (#75) 15:30RX 🙂 🙂
Nirav – 5 (#65) 3:22rx
Team Pain – 3rx 3:50 (green)
Todd – 5rx 3:53rx
MF JEsse – 3rx 5:00 (1/2 blue)
ROn L – 4 (#75) 6:15 (green)
JD – 7 + 4 THrusters rx
Ernesto 3 – Squat Clean
Sergio – 4 (#75) 3:35 (green)
Bob – 4 (#75) 4:40 (blue)
Mike – 6rx 2:32
Eric 5+4 bj rx, 6:47rx
Rachel 4+bj rx, 4:03 blue
Jamie 5rds 20″, 6:14 blue (first time with blue band!!!)
Fercia 4rds+8 bj 35#, 20″, 5:10 green
Thomas 3rds+ 3 thrusters 75#, 4:24 green
Stephanie 5rds+6bj 13#, 20″ 3:45 green
Dee 5rds+ bj rx
Dustin 5rds+ 2 bj 75#, 6:06 blue
Adam 5rds+ thrusters 65#, 2:06rx
Jodie 6rds+ 12 bjrx
Nick 4rds+ 1 thruster 65#, 5:08 rx
Joe B. 3rds+1 thruster 20″ 6:53 blue
Johnny G. 5rds+12 bj rx, 2:51 rx
Thanks Shelly!
730
Lacey 4rds+2 thrusters, 5:55rx
Sage 3rds + 1 thruster 20″, 6:01 blue did 65# thrusters!!!!
Jon 5+5bj rx, 2:59rx
Dani 4+3 thrusters 55#, 20″ c/o 20 blue pull-ups 100 sit-ups 6:09
Ryan 6rds rx, 5:01 rx (I think I killed him today) 🙂
Luis 5rds+2 burpees rx, c/o 50 situps 3:15