6AM
DEE – 13:27RX (yes, i came at 6am!!!)
erica – 12:55 35ilb step ups
shelley: 13:55 #45
Jamie: 12:06 #55 step up
Gerry 17:23 #115 10 step up
brittani 11:30 50#
Richard 19:54 Rx
Peyton 10:26 75#
Mike C. 8:52 rx
Sotro 10:38rx
markmcr 12:44 #75
Shawn 14:20, #75
Erik R: 11:02 #90
mehdi 12:49 95#
Jodie 10:28 RX
jana v: 10:35 #35
Craig N. 9:09 RX
Jamie 14:10rx met pukie again today (:
Team Pain: 12:21 65#
LaMarre: 9:46 Rx
My goodness. What a beautiful baby!
6AM
DEE – 13:27RX (yes, i came at 6am!!!)
erica – 12:55 35ilb step ups
shelley: 13:55 #45
Jamie: 12:06 #55 step up
Gerry 17:23 #115 10 step up
brittani 11:30 50#
Richard 19:54 Rx
“Heeeeeyyyyyy” – also Henry Winkler
9am
Nick C 9:17Rx
Nina 10:19 modified #35
Chris Co- 11:24 modified #35 two 45 plates
jessy(visitin:))10:22 35#
Randi 8:40 RX
Gaby 75# 20in. box 13:02
Nathan 12:23 #65
gretchen 16:45 #45
900
Rich P. 18:09rx
Pope 14:44 rx
Meagann 11:21 80#
Lesley 85# 16:19
Tom H. 9:37 w/ #95 c/o team annie 13:32
phillip 9:04 #115 team annie 13:32
Jeanette 10:45 #45 team annie 13:31
Geramie 8:55 rx Team c/o 13:31
Congrats Rique!!! Our next little Rich Froning!!
Peyton 10:26 75#
Mike C. 8:52 rx
Sotro 10:38rx
markmcr 12:44 #75
Shawn 14:20, #75
Erik R: 11:02 #90
mehdi 12:49 95#
Jodie 10:28 RX
jana v: 10:35 #35
Craig N. 9:09 RX
Jamie 14:10rx met pukie again today (:
Team Pain: 12:21 65#
LaMarre: 9:46 Rx
Thomas: 12:33 95# 24in
Ru: 10:26 (35#, 20in)
Corey 11:14 RX
Madden: 13:00 85# 20in
Joyce 12:34 75#/ 20in
Robin 9:55 65# push jerk (oops)/20″
Mike F 11:24 105#
Liz C. 11:30 35#
Leslie J 11:03 45#
Anthony 11:05 RX
Ashleigh 8:47 75#
Chris C: 15:23 #75
Jason Alexander 16:24 RX
kelsy: 14:15 95#,3×45# plate jump
Rachel R- Filthy Fifty 36:26
Joyce- Filthy Fifty 36:17
1900:
Todd Porter: 11:45RX
Edwin 11:22 105
Heidi 11:10 #45
Mel 12:19 65#
Misty 11:02 45#
fercia 10:58 45#
Berny 16:17 #75
Edwin Yesterday’s wod
20:36 2pd single unders
4 rounds
250 row
70 lbs farmers walk
10 burpees
1 rope climb
At Crossfit Utah Valley
Adorable!!!!