Paul 5+4 wb rx, 6+1 t2b rx
Abe 4+10 wb rx, 4+5 t2b rx
Franky 4 rx, 4rx
Rachel 2+8 pu mod, 4+6 mod
Nina 3 mod, 3 mod
Evangelina 3 mod, 3 mod
Ed 5+2 pu rx, 4+3 t2b rx
Olga 3+7 pu rx, 4 mod
Frank 4+10 pu rx, 5+2 t2b
Shelby 2+8 wb mod, 5+3 hk
Cari 3 mod, 4+7 lunges/hk
Maynard 4 rx, 6+1 hk
Alex 3+10 pu rx, 4+5 t2b rx
Anna L. 3 mod, 5+5 hk
10am
Viv 4 mod, 4+5 hk
Racheal 2+10 pu rx, 3 rx
Nancy 3 mod, 4 mod
Micheal 4+2 pu rx, 4+7 t2b rx
Lauren 4 mod, 4 mod
John 4 rx , 5+3 t2b
Peyton 3+6 pu rx, FASSSSST
Bobby 5+5 wb rx, 7+3 t2b rx
Ryan 4+5 pu, 3+10 t2b
Lou 2+9 wb rx, 4+6 lunges rx
Matt 2+2 wb, 3+9 lunges
6am
Todd H: B1: 4 rounds; 2: 4 & 6 Lunge: Mod Plank
liliana B1: 4rounds B2: 3rounds
Louie: 4 rds 6pu 30# wb 5 rds 1 t2b
Proline: beast mode
Paul 5+4 wb rx, 6+1 t2b rx
Abe 4+10 wb rx, 4+5 t2b rx
Franky 4 rx, 4rx
Rachel 2+8 pu mod, 4+6 mod
Nina 3 mod, 3 mod
Evangelina 3 mod, 3 mod
Ed 5+2 pu rx, 4+3 t2b rx
Olga 3+7 pu rx, 4 mod
Frank 4+10 pu rx, 5+2 t2b
Shelby 2+8 wb mod, 5+3 hk
Cari 3 mod, 4+7 lunges/hk
Maynard 4 rx, 6+1 hk
Alex 3+10 pu rx, 4+5 t2b rx
Anna L. 3 mod, 5+5 hk
10am
Viv 4 mod, 4+5 hk
Racheal 2+10 pu rx, 3 rx
Nancy 3 mod, 4 mod
Micheal 4+2 pu rx, 4+7 t2b rx
Lauren 4 mod, 4 mod
John 4 rx , 5+3 t2b
Peyton 3+6 pu rx, FASSSSST
Bobby 5+5 wb rx, 7+3 t2b rx
Ryan 4+5 pu, 3+10 t2b
Lou 2+9 wb rx, 4+6 lunges rx
Matt 2+2 wb, 3+9 lunges
Luch/Varnum = Last Saturdays “Blakes 21st bday wod”
Shelly 6+ 7 wb rx, 6 rx
Varnum 6+ 9 wb rx, 6+ 2 t2b rx
3pm
holly= 2 + 10, 3 + 19 RX
Jason= 3+15RX, 4+9 K2C
Matthew= 4+6, 5 Rx
Dylan= 3, 6 RX KIDS
4pm
Alex= 4 RX, 4 K2C
Brian-= 3 + 5 RX, 4+ 5 RX
Wyatt= 4 +8 RX, 4+ 4 RX
Donnie= 4 RX, 4 RX
Bill= 2 + 1 RX, 3+7 RX
Bryan= 5 RX, 4+4 RX
5pm
Brenda= 3 Mod, 3+8 High knees
Corey= 5+9 RX, 4+ 4 RX
Ruthie= 3+ 3 RX, 3+ 4 RX
6pm
Adan= 3+ 2, 3+1 RX
Alan=4 +10 RX, 4 RX
Aubrey= 3+5, 3+6 RX
Adam= 4+2, 4+2 RX
Anthony= 4, 3+ 10 Mod Wod
Jackie= 3+5, 3+6 RX
Julie= 4+5 RED, 3+ 2 K2c
Johanna= 3+5, 4 MOD
Dhanira: 3+5 pu MOD/ 7+10 K2C
Jessica A: 3 + 8 PU MOD/5 K2C
Joe H: 4 + 8 PU RX++/ At least 5 Mod
Joe B: 4 RX/4 RX
Leo: 4 RX/3 + 3 T2B RX
Mike C: 6 + 2 WB RX/6 + 2 T2B RX
Randi B: 3 + 3WB/ 7 + 7 K2C
Sylvia: 3+ 10 PU MOD/ 4 MOD
Todd: 3 + 10 PU RX/3 + 9 T2B RX
Trent: 4 + 2 PU RX/4 Rx 1rd K2C
Luis B: 5 +9 wb RX/4 RX
Bryan S: 3+ 8 PU RX/ 3 + 9 T2B RX
Fabiola P: 3+ 2 Ring Rows MOD/6 MOD
Pamela: 4 + WB ring rows MOD/5+ Lunges MOD
Ricardo: 2 + 10 ring rows MOD/3+5 high knees
Yvonne: 4 MOD/5 MOD
Michelle: 4+ 3 PU MOD/5 MOD
Bernie: 3 + 5 PU/4 +3 T2B RX