Eli 16:00 mod/ 15 burpees
Louie 9:10 RX
Kat 9:29 RX
Tim 1 round
Liliana 15:59 mod/ 10 burpees
Nancy 13:14 RX
Todd 17:29 RX
Milk
The best team comes from within, and has deep roots (and successes) from the organization that they, themselves have helped build! Great pix Mike, it speaks a 1000 words!
Berny 12:11 RX
Bryan B. 13:49 RX
Jeff 11:23 RX
Mike C. 8:25 RX
Todd 12:49 RX
Bryant 9:08 RX
Luis B. 9:13 RX
Evon 16:46 RX
8:00 p.m.
Candace 10:19 RX
Alessa 9:51 RX
Alex 12:45 RX
Michael M. 15:00 RX
Michael L. 13:12 mod
Michelle L. 14:25 RX
Fabiola P. 16:23 RX
Sarab 12:09 RX
Brett H. 9:33 RX
Erin K. 13:03 RX
6:00 a.m.
Eli 16:00 mod/ 15 burpees
Louie 9:10 RX
Kat 9:29 RX
Tim 1 round
Liliana 15:59 mod/ 10 burpees
Nancy 13:14 RX
Todd 17:29 RX
The best team comes from within, and has deep roots (and successes) from the organization that they, themselves have helped build! Great pix Mike, it speaks a 1000 words!
9AM
Matt’s Bday WOD
Blake 46:56
Matt 41:59
Kacey 56:53
Alex 58:35
Olga 51:55
Andrea 55:10
10AM
Lou 10:28
Racheal 11:02
Leslie 12:12
Michael 11:02
Ryan 15:23
Nina 11:31 AirDyne
Matt’s Bday WOD
Shelly 36:55 RX
Mike V 36:55 RX
3pm
Holly= 16:41 Exrta 400 RX!
4pm
Alex A=12:20 RX + extra 400
Nicky= 11:236 RX + extra 400
5pm
Bill= 18:40 RX + extra 400
Bryan=11:03 RX + extra 400 ( PR on HS walk!!!)
Melissa= 21:00 RX + extra 400
Wyatt= 13:44 RX + extra 400
Alex = 11:50 RX + extra 400
7;00 p.m .
Berny 12:11 RX
Bryan B. 13:49 RX
Jeff 11:23 RX
Mike C. 8:25 RX
Todd 12:49 RX
Bryant 9:08 RX
Luis B. 9:13 RX
Evon 16:46 RX
8:00 p.m.
Candace 10:19 RX
Alessa 9:51 RX
Alex 12:45 RX
Michael M. 15:00 RX
Michael L. 13:12 mod
Michelle L. 14:25 RX
Fabiola P. 16:23 RX
Sarab 12:09 RX
Brett H. 9:33 RX
Erin K. 13:03 RX