Coach Cliff Class June 18, 2015 at 7:27 am 6:00 a.m. Milko 30 singles/ 21 wb #215 Steve 1 rd 16 pu/ 1 rd 1 dl RX Shawn 1 rd 3 bj/ 25 wb #125 Kat 1 rd 2 bj/ 1 rd 6 bj #55 Erin mobility Mark 1 rd 4 du/ 1 rd 12 pu #205 Ashley 45 singles/ 35 singles #45 Vito 1 rd/ 1 rd RX Louie 25 wb/ 1 rd 1 bj RX Eli 1 rd/ 50 singles #95 Chris 1 rd 10 bj/ 1 rd 1 bj RX Jared 1 rd 6 bj/ 1 rd 2 bj #215 Todd H. 10 singles/ 17 wb #135
Mike V June 18, 2015 at 12:20 pm Julie 45, 18wb,20wb 75# Cari 55, 8wb, 21 wb 85# Michelle 45, 20wb, 15wb 65# Aiesha 70, 1+8 wb total 125# Brian 115, 205# Lamarre 135, 1+15 dl, 1+3 dl rx Adan 100, 22 wb, 20 pu rx Shelby 65, 25 wb, 23 wb 95/85# Alex 115, 10 du, 20 wb 205# Paul 165, 1+1 dl, 1+3 bj 205# Blake 135, 1+3 bj, 1+8bj 205# Danny 115, 1 rnd, 17 du, 185# Aaron 95, 29 su, 20 su 95# Racheal 85, 20wb, 1 rnd 115# Joe 135, 1du, 27 du rx Josh 185, 1+6 bj, 1+ 1bj rx Peggy Yesterdays wod 7rnds mod
Mike V June 18, 2015 at 7:21 pm 3pm Mark= (95,115) 1rnd – 104 reps ______ 66 reps #155DL Miguel= (75,95) 1 rnd – 103 reps _____1 rnd – 100reps Allie= (55) 53 reps – 46 reps 4pm Holly= (55,65,75) 1 rnd __ 100 reps = 66 reps Matt= (95) 55 reps= 45 reps Donnie= (95.105,115) 1 rnd , 103 reps __ 62 reps Shelly= (85,105) 1 rnd 133 reps ___ 1 rnd 110 reps marta= (95) 85 reps ____ 67 reps 5pm Nikki (65,85, 95 (miss on the 2nd sq cl) Rach (95) Katee 65,85,95) Anatli (65) 6pm Bailey (75) 1 round/ 100 reps _ 1 round/ 100 reps Jackie (60) 69 reps __ 65 reps Amaya (35) 62 reps __ 70reps Leslie (60) 1 round /100 reps / 69 reps Maggie (45) 80 reps ___ 70 reps ruthie (65) 1 round / 101 reps __ 1round 104 reps Nina (35) 1 round/ 100 reps __ 1 round/ 100 reps Abraham (95) 1 round/ 100 reps __ 1 round / 100 reps Michael- 1 round + 27 ___ 1 round + 5 burpees (kids RX) Matthew- 1 round + 12 __ 1 round + 7 burpees (kids RX)
Mike V June 18, 2015 at 9:23 pm Coach Cliff 7:00 p.m. Jessika J. (1 rd 6 bj) (1 rd) #155 Kaelin (1 rd 5 dl) (1 rd 5 bj) #155 Ashley – birthday wod Adam (1 rd) (1 rd 1 bj) RX Patricia ( 1 rd) ( 1 rd) #85 Fabiola ( 1 rd 1 bj) ( 1 rd) # 105 Tracey Birthday wod Jessica A. birthday wod 8:00 p.m. Brett (1 rd 4 bj) ( 1 rd 2 bj) RX Bryan Candance ( 1 rd 6 bj) ( 1 rd 3 bj) #45 Deanna (20 wb) (14 wb) #95 Matt ( 10 wb) ( 10 wb) #135 Michelle (25 wb) (25 wb) #105 Mellisa ( 22 wb) (10 wb) #95 Ryan ? Sarab (15 wb) (20wb) #205 Sylvia ( 3 du) (10wb) #85 Tom (14 wb) (10 pu) #185 Keith (1rd) (4du) #215
6:00 a.m.
Milko 30 singles/ 21 wb #215
Steve 1 rd 16 pu/ 1 rd 1 dl RX
Shawn 1 rd 3 bj/ 25 wb #125
Kat 1 rd 2 bj/ 1 rd 6 bj #55
Erin mobility
Mark 1 rd 4 du/ 1 rd 12 pu #205
Ashley 45 singles/ 35 singles #45
Vito 1 rd/ 1 rd RX
Louie 25 wb/ 1 rd 1 bj RX
Eli 1 rd/ 50 singles #95
Chris 1 rd 10 bj/ 1 rd 1 bj RX
Jared 1 rd 6 bj/ 1 rd 2 bj #215
Todd H. 10 singles/ 17 wb #135
Julie 45, 18wb,20wb 75#
Cari 55, 8wb, 21 wb 85#
Michelle 45, 20wb, 15wb 65#
Aiesha 70, 1+8 wb total 125#
Brian 115, 205#
Lamarre 135, 1+15 dl, 1+3 dl rx
Adan 100, 22 wb, 20 pu rx
Shelby 65, 25 wb, 23 wb 95/85#
Alex 115, 10 du, 20 wb 205#
Paul 165, 1+1 dl, 1+3 bj 205#
Blake 135, 1+3 bj, 1+8bj 205#
Danny 115, 1 rnd, 17 du, 185#
Aaron 95, 29 su, 20 su 95#
Racheal 85, 20wb, 1 rnd 115#
Joe 135, 1du, 27 du rx
Josh 185, 1+6 bj, 1+ 1bj rx
Peggy Yesterdays wod 7rnds mod
3pm
Mark= (95,115) 1rnd – 104 reps ______ 66 reps #155DL
Miguel= (75,95) 1 rnd – 103 reps _____1 rnd – 100reps
Allie= (55) 53 reps – 46 reps
4pm
Holly= (55,65,75) 1 rnd __ 100 reps = 66 reps
Matt= (95) 55 reps= 45 reps
Donnie= (95.105,115) 1 rnd , 103 reps __ 62 reps
Shelly= (85,105) 1 rnd 133 reps ___ 1 rnd 110 reps
marta= (95) 85 reps ____ 67 reps
5pm
Nikki (65,85, 95 (miss on the 2nd sq cl)
Rach (95)
Katee 65,85,95)
Anatli (65)
6pm
Bailey (75) 1 round/ 100 reps _ 1 round/ 100 reps
Jackie (60) 69 reps __ 65 reps
Amaya (35) 62 reps __ 70reps
Leslie (60) 1 round /100 reps / 69 reps
Maggie (45) 80 reps ___ 70 reps
ruthie (65) 1 round / 101 reps __ 1round 104 reps
Nina (35) 1 round/ 100 reps __ 1 round/ 100 reps
Abraham (95) 1 round/ 100 reps __ 1 round / 100 reps
Michael- 1 round + 27 ___ 1 round + 5 burpees (kids RX)
Matthew- 1 round + 12 __ 1 round + 7 burpees (kids RX)
Coach Cliff
7:00 p.m.
Jessika J. (1 rd 6 bj) (1 rd) #155
Kaelin (1 rd 5 dl) (1 rd 5 bj) #155
Ashley – birthday wod
Adam (1 rd) (1 rd 1 bj) RX
Patricia ( 1 rd) ( 1 rd) #85
Fabiola ( 1 rd 1 bj) ( 1 rd) # 105
Tracey Birthday wod
Jessica A. birthday wod
8:00 p.m.
Brett (1 rd 4 bj) ( 1 rd 2 bj) RX
Bryan
Candance ( 1 rd 6 bj) ( 1 rd 3 bj) #45
Deanna (20 wb) (14 wb) #95
Matt ( 10 wb) ( 10 wb) #135
Michelle (25 wb) (25 wb) #105
Mellisa ( 22 wb) (10 wb) #95
Ryan ?
Sarab (15 wb) (20wb) #205
Sylvia ( 3 du) (10wb) #85
Tom (14 wb) (10 pu) #185
Keith (1rd) (4du) #215