20
Dec
Thursday 12-21-17
Scheduling Announcements:
December 23rd to 25th Closed for Christmas
December 31st, January 1st Closed
WOD
OPEN
5 Rounds:
15 Deadlifts (155/105)
25 AbMat Sit-Ups
PERFORMANCE
5 Rounds:
15 Deadlifts (135/95)
25 AbMat Sit-Ups
FITNESS
5 Rounds:
15 Deadlifts (95/65)
25 AbMat Sit-Ups
