Mike V November 13, 2014 at 6:59 am Coach Nick Ana & Ashley 275 reps rx Todd/Jamie BJ/36 cal brian r/ lauren m 46 box
Coach Cliff & Sean Class November 13, 2014 at 7:55 pm 6:00 p.m. Tricia Tara 507 Maggie Amaya 1 rd 21 burpees Bailey Jackie 1 rd 30 kb Dugas BWOD ChrisC. Mike V. Danny Nick Lily Lou Jordan Dugas Wyatt Shawn Berny Mike Lee Jared Bryan V. Aubrey Jess Luis B. Luis R.
Coach Cliff & Sean Class November 13, 2014 at 7:56 pm 7:00 p.m. Ruthie Jenn Gaby 1 rd 58 Kb Bryant Ryan D. 1 rd 20 box jumps
Coach Cliff & Sean Class November 13, 2014 at 8:54 pm 8:00 p.m. Sarab Brett 574 Bryan B. Diego 1 rd 20 burpees Tom Deanna 1 rd Michelle Mellisa 1 rd 20 cal Todd Keith 591
Coach Nick
Ana & Ashley 275 reps rx
Todd/Jamie BJ/36 cal
brian r/ lauren m 46 box
Silver Fox and Mama Milk 714 rx
6:00 p.m.
Tricia
Tara
507
Maggie
Amaya
1 rd 21 burpees
Bailey
Jackie
1 rd 30 kb
Dugas BWOD
ChrisC.
Mike V.
Danny
Nick
Lily
Lou
Jordan
Dugas
Wyatt
Shawn
Berny
Mike Lee
Jared
Bryan V.
Aubrey
Jess
Luis B.
Luis R.
7:00 p.m.
Ruthie
Jenn
Gaby
1 rd 58 Kb
Bryant
Ryan D.
1 rd 20 box jumps
8:00 p.m.
Sarab
Brett
574
Bryan B.
Diego
1 rd 20 burpees
Tom
Deanna
1 rd
Michelle
Mellisa
1 rd 20 cal
Todd
Keith
591