Thursday 10-17-13

7 Responses

1. 

   Coach Nick's Class

   October 17, 2013 at 6:52 am

   6am
   Steven S. 20:32rx
   Josh C. 24:26rx
   Brittani 23:23rx

2. 

   Coach Nancy's Class

   October 17, 2013 at 10:22 am

   9am (Timer was accidentally reset)

   CASEY 7:54+2K ROW+8:11 RX

3. 

   Coach Nancy's Class

   October 17, 2013 at 3:32 pm

   3PM

   Eric E – 24:20 (sub 8min air dyne for mile runs)

4. 

   Coach Nancy's Class

   October 17, 2013 at 4:47 pm

   4PM

   Trevor W. 24:33 rx
   Brian 28:15 rx

5. 

   Coach Cliff and Sean's Class

   October 17, 2013 at 8:21 pm

   7:00 p.m.

   Tony 30:34
   Tara 30:01
   Frank 25:42
   Donovan 25:27
   Luis 26:20
   Julie 28:56
   Iilana 29:00
   Tricia 29:39
   Taylor 31:10
   Mark 31:19
   Michelle 31:22
   Kevin 28:32
   Brian 26:32
   Joseph 54:34
   Tyler 25:19

6. 

   Coach Cliff and Sean's Class

   October 17, 2013 at 8:55 pm

   8:00 p.m.

   Margarita 34:36
   Sarab 31:20
   Bobby 27:52
   Ali 26:22
   Paul 36:02

7. 

   Rachel

   October 17, 2013 at 9:26 pm

   Rachel 27:26