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Thursday 08-07-14

11 Responses

  3. Coach shelly's Class

    9ers

    Aisha #10 1+9wb
    Angela #14 2+14wb
    Anna #10 1+6 burpees
    Chris L. RX 3+4wb
    Bill #16 1+15 burpees
    Caleb RX 2+12wbs
    Chris #10 1+18 burpees
    Kacey #16 3+21 wbs
    Margie #10 2+1wb
    Michelle RX 2+11wb
    Shelby #10 1+19 burpees
    Zachary #16 2rds
    Cari #10 1+12 burpees
    Krista #9 1+27 burpees
    Veronica 2+6wbs
    Autumn RX 2+6wbs
    Mike L. RX 3+26wbs

  4. Coach shelly's Class

    10AM’errrrrzzzzzzz

    Mike V 3+9WB RX
    Dominic 1+20 wb 16#
    Jaime 1+7 burp rx
    Jessica 1+11 burp 14#/9ft
    Joyce 2+10 wb rx
    Randi 2+15 wb rx
    Michael 2 16#
    Paul 3+20 burp sub wb/du
    Ron 2+1 wb rx
    Joe 1+15 burp

  6. Coach Mike L's Class

    3pm

    Joe 3+11 burp. rx
    Ryan 2+27wb rx
    Marcos 2+25wb rx
    Maynard 2+4 burp. 10#
    Drew 1+1 burp. rx
    Melissa 1+24 (situps) mod
    Meagann 2+4wb rx
    Jenn C. 1+5wb 14#
    Peyton 1+2burp. 14#
    Steve M. 2rnds 14#
    Emanuel 2+16burp. rx
    Steph 2rnds 10#

    4pm

    Coach Shelly 2+12 burp. rx
    Craig G ??
    Berney 1+19 burp. rx
    Nancy 1+6 burp. 14#
    Matt 2+1 burp. rx
    Cameron 1+16wb rx
    Scott 2+27 wb rx
    Keylee 1+15 wb 10#