Coach Shelly's Class July 10, 2014 at 10:59 am 9am Varnum 3:54 rx plus 5 extra KB c/o Lamarre 4:39 rx c/o Caleb 5:05 1.5 pood Trevor 6:50 rx c/o Mayra 6:02 26# Taryn 7:25 1 pood Veronica 5:45 1 pood c/o Jen 6:32 1 pood Andrea 5:24 (goblet sq./push ups) c/o Richard 6:00 rx c/o
Coach Shelly's Class July 10, 2014 at 11:07 am 10am Randi B. 5:00 1 pood c/o Julie 6:07 goblet sq/burpees c/o Brian 6:56 rx c/o Josh B. 4:21 rx c/o Adriana 7:29 26# c/o Cheryl 7:04 18# c/o Nancy Pants 6:09 rx c/o Luch 3:44 rx c/o Joyce 7:12 rx+ 2pood c/o
Coach Mike L's Class July 10, 2014 at 3:44 pm Amanda 5:27 yellow Craig 6:10 rx Marcos 5:30 red Maynard 6:05 yellow Steve M 5:23 yellow Margie 5:30 yellow Stephanie M 6:32 white Dylan G 6:48 yellow
Coach Cliff & Sean July 10, 2014 at 8:45 pm 7:00 p.m. Jordan Birthday WOD Dugas Mike Danny Aubrey Gaby Luis B. Luis Yadie Jordan Lauren Liz Corey Stephanie
Coach Cliff & Sean July 10, 2014 at 8:46 pm 8:00 p.m. Jordan Birthday WOD Bobby Duane Brett Jenn Margarita Sarab Bryan
6AM
Jamie: 6:40 1 pood
Jesse V: 11:11
9am
Varnum 3:54 rx plus 5 extra KB c/o
Lamarre 4:39 rx c/o
Caleb 5:05 1.5 pood
Trevor 6:50 rx c/o
Mayra 6:02 26#
Taryn 7:25 1 pood
Veronica 5:45 1 pood c/o
Jen 6:32 1 pood
Andrea 5:24 (goblet sq./push ups) c/o
Richard 6:00 rx c/o
10am
Randi B. 5:00 1 pood c/o
Julie 6:07 goblet sq/burpees c/o
Brian 6:56 rx c/o
Josh B. 4:21 rx c/o
Adriana 7:29 26# c/o
Cheryl 7:04 18# c/o
Nancy Pants 6:09 rx c/o
Luch 3:44 rx c/o
Joyce 7:12 rx+ 2pood c/o
Amanda 5:27 yellow
Craig 6:10 rx
Marcos 5:30 red
Maynard 6:05 yellow
Steve M 5:23 yellow
Margie 5:30 yellow
Stephanie M 6:32 white
Dylan G 6:48 yellow
7:00 p.m.
Jordan Birthday WOD
Dugas
Mike
Danny
Aubrey
Gaby
Luis B.
Luis
Yadie
Jordan
Lauren
Liz
Corey
Stephanie
8:00 p.m.
Jordan Birthday WOD
Bobby
Duane
Brett
Jenn
Margarita
Sarab
Bryan
Shelly 4:05 rx c/o
Hey my time got deleted from Coach Nick’s 6am class.
12:48