Thursday 07-04-13

1 Response

1. 

   Matt K.

   July 4, 2013 at 3:12 pm

   100 double unders
   75 sit-ups
   50 air squats
   25 Burpees
   400m run
   50 double unders
   35 sit-up
   25 air squats
   15 Burpees
   400m run

   18:05