Milk April 25, 2013 at 6:48 am Great Job John..sounds like you kicked a lot of people’s butts that day…You’re coming back strong dude!
Coach Nick's Class April 25, 2013 at 6:56 am 6am Shayne 29:32 Louie: 26:18 Sergio 29:04 Phil: 28:22 Ramon: 38:40 Mondays WOD Brittani 201 26:19 15# Ana 180 26:50 15#
Coach Nick's Class April 25, 2013 at 10:54 am 9ers Bresee 26:48 Julie 30:32 10am Aaron 26:17PR Gina 33:00
Trev April 26, 2013 at 5:01 am 18:00 Steven 24:31 7pm Rosie= 54min(first 5k ever) 🙂 phillip 24:14 #20 vest Ru: 28:33
Great Job John..sounds like you kicked a lot of people’s butts that day…You’re coming back strong dude!
6am
Shayne 29:32
Louie: 26:18
Sergio 29:04
Phil: 28:22
Ramon: 38:40
Mondays WOD
Brittani 201 26:19 15#
Ana 180 26:50 15#
From Reno NV
25:05
9ers
Bresee 26:48
Julie 30:32
10am
Aaron 26:17PR
Gina 33:00
Paul 23:24rx
3PM
binley yesterday’s wod 26:43 Rx
4PM
Berny: 33:35 5k PR’d
17:00
Mark M – 28:21 PR
Misty 32:05
18:00
Steven 24:31
7pm
Rosie= 54min(first 5k ever) 🙂
phillip 24:14 #20 vest
Ru: 28:33