CASEY 31:00 (BLUE/35LBS)
Gaby 23:37 red band/55#
binley 43:22 (purple/red band, 55# front/back squats)
Brett 5 rounds rx 5 rounds sub c2b for 25 dbpp
Matt W: 8 rds bb/45#
joe s: 35:58 rx
Pari 39:55 35# first 6rnds/15# last 4 rnds green band
Gina 37:27 35# blkbnd
Clarissa 35:45 55# rd band 7 rnds last rnd #35 rd band
Coach Nancy's Class
1000
Bresee 39:58 #55 – pull ups: green band
Trev
3PM
I guess no one wanted to blog their times 🙁
Chelsea: 51:51 blue band 45#
4PM
Paul S 35:14Rx
Craig G 38:50Rx
Jamie 40:14 light purple
Iliana 42:10 purple and blue 45
Manuel: 49:58 6rds rx, last 4 purple band
Cameron 50:00 75# C2B thin blue band
5:00pm
Mike C. 22:53rx
Trev
19:00
Cecy 33:54 red
Coach Erik's Class
cont:
Shirley 30:00ish 2grn bands, #35… 1/2 reps 3 rds, full reps after
Matt F. 23:51 RX
Tanya 34:35 Rx
nick 35:04 rx
edwin 39:51RX finally back!
Todd P. 32:44RX
6AM
Brittani 24:48 8 rounds bluband
Sergio 24:32 7rds blbnd
Jamie: 8 rds 26:25 bl/grn
Diana S. 23:66 10 rounds (mod ring p/u, 35# bar)
9NERS
CASEY 31:00 (BLUE/35LBS)
Gaby 23:37 red band/55#
binley 43:22 (purple/red band, 55# front/back squats)
Brett 5 rounds rx 5 rounds sub c2b for 25 dbpp
Matt W: 8 rds bb/45#
joe s: 35:58 rx
Pari 39:55 35# first 6rnds/15# last 4 rnds green band
Gina 37:27 35# blkbnd
Clarissa 35:45 55# rd band 7 rnds last rnd #35 rd band
1000
Bresee 39:58 #55 – pull ups: green band
3PM
I guess no one wanted to blog their times 🙁
Chelsea: 51:51 blue band 45#
4PM
Paul S 35:14Rx
Craig G 38:50Rx
Jamie 40:14 light purple
Iliana 42:10 purple and blue 45
Manuel: 49:58 6rds rx, last 4 purple band
Cameron 50:00 75# C2B thin blue band
5:00pm
Mike C. 22:53rx
19:00
Cecy 33:54 red
cont:
Shirley 30:00ish 2grn bands, #35… 1/2 reps 3 rds, full reps after
Matt F. 23:51 RX
Tanya 34:35 Rx
nick 35:04 rx
edwin 39:51RX finally back!
Todd P. 32:44RX