Saturday 7-14-18

8AM Bootcamp

9AM Cycle

9AM WOD

OPEN – PERFORMANCE – FITNESS

“Chris Kyle”

• 3 Rounds for Time
• 40 Kettlebell Swings (53/35 lb)
• 40 Box Jumps (24/20 in)
• 40 Thrusters (65/45 lb)
• 40 Elevated Push-ups (feet on 24/20 in box)