Saturday 6-8-19

8AM Bootcamp

9AM CrossFit

WOD

Workout

PARTNER WORKOUT
TEAMS OF 2…
FOR TIME
100 Calorie Row
50 Clean and Jerks (135/95)|(95/65)
80 Calorie Row
40 Clean and Jerks (155/105)|(135/95)

*P1 works while P2 rests, split work b/t partners any way.