Coach Mikey V's Class June 8, 2015 at 10:34 am 9ners CASEY 16:15 (60# / DIPS/PULL UPS) Andrea 16:45 #55/ring dips red/rx pull-ups Abraham 14:20 s/75#/dips Aiesha 20:23 s/55#/dips Alex 20:58 95#/dips Brian 18:25 mod Cari 21:27 s/55#/dips Frank 14:20 s/95#/dips julie 21:03 45#/dips Kacey 17:38 55#/dips Krista 17:56 s/55#/dips Marguerite 16:52 mod Maynard 13:20 s/115#/dips Melissa 🙂 Nina 17:08 s/35#/dips Shelby 17:55 s/55#/dips Dave 19:35 RX Sunnie 18:39 s/45#/dips Berny 25:53 115#/dips Bill 22:15 s/75#/dips
Coach Mikey V's Class June 8, 2015 at 12:18 pm 10AM NicMac 16:31 50/dips Peggie 18:17 s/35/dips Pat 18:50 s/35/dips Martha 18:20 Mod Ron 23:05 115/C2B Jess V 21:12 s/65/dips Nat unk/Mod Lou 16:34 115/dips
Coach Mikey V's Class June 9, 2015 at 4:44 am 6PM Nick- 6 Thrusters, SUs Lily- 5 Thrusters, SUs Matt G. rx. 20 thrusters finished 19:52 7PM Guzman 22 Thrusters 115#/ 19:13 Complete 115#, Blk band Bar MU
9ners
CASEY 16:15 (60# / DIPS/PULL UPS)
Andrea 16:45 #55/ring dips red/rx pull-ups
Abraham 14:20 s/75#/dips
Aiesha 20:23 s/55#/dips
Alex 20:58 95#/dips
Brian 18:25 mod
Cari 21:27 s/55#/dips
Frank 14:20 s/95#/dips
julie 21:03 45#/dips
Kacey 17:38 55#/dips
Krista 17:56 s/55#/dips
Marguerite 16:52 mod
Maynard 13:20 s/115#/dips
Melissa 🙂
Nina 17:08 s/35#/dips
Shelby 17:55 s/55#/dips
Dave 19:35 RX
Sunnie 18:39 s/45#/dips
Berny 25:53 115#/dips
Bill 22:15 s/75#/dips
10AM
NicMac 16:31 50/dips
Peggie 18:17 s/35/dips
Pat 18:50 s/35/dips
Martha 18:20 Mod
Ron 23:05 115/C2B
Jess V 21:12 s/65/dips
Nat unk/Mod
Lou 16:34 115/dips
9 muscle ups rx, 12:23
2 MU rx, 14:38
4 mu rx
6PM
Nick- 6 Thrusters, SUs
Lily- 5 Thrusters, SUs
Matt G. rx. 20 thrusters finished 19:52
7PM
Guzman 22 Thrusters 115#/ 19:13 Complete 115#, Blk band Bar MU