24
Jun
Monday 6-25-18
WOD
OPEN & PERFORMANCE
For Time:
5 Rounds of “Cindy”
30 Overhead Squats (135/95)
1,000 Meter Row
For Time:
5 Rounds of “Cindy”
30 Overhead Squats (135/95)
1,000 Meter Row
FITNESS
For Time:
5 Rounds of “Cindy”
30 Overhead Squats (75/55)
1,000 Meter Row
For Time:
5 Rounds of “Cindy”
30 Overhead Squats (75/55)
1,000 Meter Row
WELCOME ABIGAIL!!!
