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Monday 4-20-15

7 Responses

  1. Shelly's Class

    9 ners

    Matt G. 18:58 RX
    Kacey 25:09 RX
    Chris 16:10 325/mod run
    Sunnie 19:00 #25/mod
    Frank S. 19:10 1.5p
    Jodie 17:03 RX
    Mark 20:53 1.5p
    LaMarre 17:58 RX
    Anna S. 20:32 RX
    Andrew 21:39 1.5p
    Olga 19:25 #35
    Margie 19:30 #25
    Franky 21:21 #15/1.5p
    Aiesha 18:52 1p/mod run
    CASEY 21:35 1p STRENGTH (75/85/95/110/115)
    Andrea 20:49 1p
    Maggie 22:23 #25
    Maynard 21:42 1.5p
    Krista 21:24 #26
    Jon (welcome, buddy) 21:14 1.5p
    Alex 25:38 RX
    Shelby 24:06 1p
    Cari 26:17 1p
    Peyton 24:34 RX
    Anna L. 23:52 1p
    Dominique 26:18 1p
    Marguerite 18:18 mod 1 mile/400m
    Bill 28:09 35#

  2. Shelly's Class

    10 am

    Rachel R 21:23 yellow
    Ricky 21:44 rx
    Racheal 22:39 1p
    Varnum 17:22 rx ( wearing Coach Shelly’s shoes:)
    Bobby 18:47 rx
    Josh 17:37 rx
    Joe 19:56 rx
    Peggie 27:40 26#

  7. Bobby's Class

    4pm
    JD 19:47 rx
    Miguel 20:35 red
    Shayne FS 185# 5×5, 21:38 rx
    Donnie

    5pm
    emmanuel 19:27rx
    matt r 22:42 RX

    6pm
    Richard C 22:46RX
    Patti C. 21.02 26
    Tricia 23:05 26lbKB
    Wyatt 24:29 RX

    7pm
    matt f. 18:24rx
    candace
    Blake 22:29
    Guzman 17:57 RX (SUCK IT LaMarre LOL :-):-) )
    julie 24:50
    Brett 22:52 rx
    sarab 24:34
    Bryant 20:25 rx