Vito's Class February 29, 2016 at 12:33 pm 9am Alex/Abe 18+ 52 reps rx Olga/Nina 15+ 18 part.1 + 6pu part.2 Krista/Shelby 15+10 cal row part.1 Paul/Celia 18+ 14push up part.1 James/Kaelin 18 rx Nick/Lily 15+ 18 part.1 + 6 cal row part.2 Marguerite/Chris 15+9 sn part.1 Margie/Nancy 15+ 18 part.1+7 cal row Anna L/Cari 15+18part.1+18 cal row part.2 Andrew/Lamarre 18+21 part.1+21 cal row part. 2 Anna S/Andrea 18+10 cal row part.1
Shelly Belly February 29, 2016 at 12:35 pm Johnny/Lauren 15+18 part.1+8sn part.2 rx Peggie/Kourie 15+ 18 part.1 Racheal/Joe 18+21 cal row Alex/Luis 18+21 cal row
Shelly Belly February 29, 2016 at 3:52 pm 3pm Amanda= 16.1 Holly/Luch= 18 + 21 cal + 21 push ups RX Viv/Mark= 21 Mod
Shelly Belly February 29, 2016 at 4:54 pm 4pm Steve/Stephanie= 18 rnds Gaby= 18+ 21 cal+16 DB snatches RX Sal/Clark= 18 + 18 cal+3 push up Ryan/Michael= 1 rnd of 18 + 18 cal + 9 DB snatch #35 JD/Matt F= 21 + 15 cal RX Wes/Sean= 21 Strict pu/ strict ring dips/rowing
Shelly Belly February 29, 2016 at 5:51 pm 5pm Bryan/wyatt= 18 + 21 cal+21 push up+2 dbsnatch RX Lou/joseph= 18 + 21 cal12 pu RX Nicole/Gloira= 15 + 1 rnd of 18 Jason/Mike= 18 + 21 cal+ 12 push ups RX Dede/Sariah= 18 + 1 end of 21 + 21 row RX
Shelly Belly February 29, 2016 at 6:46 pm 6pm Kevin/Vic= 15 + 1 round of 18 + 18 cal row + push ups + 15 snatch RX Jackie/Leslie/Jackie= 18 + 11 cal row
Matt's Class February 29, 2016 at 7:51 pm 7pm Trent/Leo Completed 18 + Partner 1 21 Cal 45# Nick/Bryant RX/Jaime Completed 18 + Partner 1 completed 21 + Partner 2 completed 13 cals Michelle/Michael: Partner 1 completed 15 Partner 2 14 snatches Mod Fabiola/Johanna/Tracy: Completed 18 rounds Mod Miguel/Ryan Partner 1 completed 21+ Partner 2 15 pushups RX
Lou & Victor 6rds +15cal part. 1
9am
Alex/Abe 18+ 52 reps rx
Olga/Nina 15+ 18 part.1 + 6pu part.2
Krista/Shelby 15+10 cal row part.1
Paul/Celia 18+ 14push up part.1
James/Kaelin 18 rx
Nick/Lily 15+ 18 part.1 + 6 cal row part.2
Marguerite/Chris 15+9 sn part.1
Margie/Nancy 15+ 18 part.1+7 cal row
Anna L/Cari 15+18part.1+18 cal row part.2
Andrew/Lamarre 18+21 part.1+21 cal row part. 2
Anna S/Andrea 18+10 cal row part.1
Johnny/Lauren 15+18 part.1+8sn part.2 rx
Peggie/Kourie 15+ 18 part.1
Racheal/Joe 18+21 cal row
Alex/Luis 18+21 cal row
Shelly 20:10 24 completed rx
Ashley= 21 (sub HRpushup for Ring push ups) RX
3pm
Amanda= 16.1
Holly/Luch= 18 + 21 cal + 21 push ups RX
Viv/Mark= 21 Mod
4pm
Steve/Stephanie= 18 rnds
Gaby= 18+ 21 cal+16 DB snatches RX
Sal/Clark= 18 + 18 cal+3 push up
Ryan/Michael= 1 rnd of 18 + 18 cal + 9 DB snatch #35
JD/Matt F= 21 + 15 cal RX
Wes/Sean= 21 Strict pu/ strict ring dips/rowing
5pm
Bryan/wyatt= 18 + 21 cal+21 push up+2 dbsnatch RX
Lou/joseph= 18 + 21 cal12 pu RX
Nicole/Gloira= 15 + 1 rnd of 18
Jason/Mike= 18 + 21 cal+ 12 push ups RX
Dede/Sariah= 18 + 1 end of 21 + 21 row RX
6pm
Kevin/Vic= 15 + 1 round of 18 + 18 cal row + push ups + 15 snatch RX
Jackie/Leslie/Jackie= 18 + 11 cal row
7pm
Trent/Leo Completed 18 + Partner 1 21 Cal 45#
Nick/Bryant RX/Jaime Completed 18 + Partner 1 completed 21 + Partner 2 completed 13 cals
Michelle/Michael: Partner 1 completed 15 Partner 2 14 snatches Mod
Fabiola/Johanna/Tracy: Completed 18 rounds Mod
Miguel/Ryan Partner 1 completed 21+ Partner 2 15 pushups RX