11
Feb
Monday 2-12-18
Scheduling Announcement
Gym Closed: March 31st, May 1st
Gym Closed: April 28th and 29th
WOD
OPEN
40/30 Cal Row
30 Front Squats 135/95
30 Bar Facing Burpees
30 Front Squats
40/30 Cal Row
PERFORMANCE
40/30 Cal Row
30 Front Squats 115/80
30 Bar Facing Burpees
30 Front Squats
40/30 Cal Row
FITNESS
40/30 Cal Row
30 Front Squats 95/65
30 Bar Facing Burpees
30 Front Squats
40/30 Cal Row
