Monday 11-21-11

cathy

November 21, 2011 at 6:55 am

I wanted to cry when I read the quote! Thank you.
Josh P.

November 21, 2011 at 7:15 am

Thanks Nancy for the push this morning. Great workout
Coach Nancy

November 21, 2011 at 8:31 am

The Breakfast Crew

Kristen G – 9:30rx 3:41
Randi – 9:28rx 3:28
Lamarre – 12:07rx 2:12
Josh P – 12:07rx 2:08
Lauren – 12:35 (#65)
Matt A – 14:25 (#115) 3:04
Nick C – 14:24rx 2:00
Jason Alex – 15:06rx 4:20 pushups
Jenn G – 15:29rx 4:21 butterfly 🙂
IvyLynn

November 21, 2011 at 9:55 am

Jenn G…… You R my Hero
Coach Nancy

November 21, 2011 at 10:09 am

Ashleigh – 11:00 #75, 5:36
Melissa – 11:30 #70, 6:11 (blue)
Geramie – 11:56rx, 4:30
Jamie – 12:16rx, 8:02 (green)
Josh K – 9:07rx 1:51
Joiette – 13:20 #35 11:20 (green)
Tanya – 13:34rx, 7:02
Susan – 13:59 #45, 9:12 red
Autumn – 10:54 #65, 4:42
Jon M – 11:20 #95, 7:30
Robert – 10:39 #115, 3:16
Paul – 11:40 #115, 2:04
Coach Nancy

November 21, 2011 at 10:55 am

Carrie – 10:48 #45, 4:31 (gr)
Joe B – 11:23rx, 7:20 (bl)
Kevin – 11:37 #95, 6:40
Kristine – 11:41rx, 5:23
Brandon – 11:42 (#115), 2:55
Adriane – 12:06 #45, 6:24 (blue)
Luis – 12:06 #85, 7:28 (gr)
Jeff – 12:55 #95, 4:41 (red)
Cathy – 11:20 #65, 3:27
Coach Mike V

November 21, 2011 at 6:52 pm

3:30 and 4:30 classes.

Sorry I haven’t blogged your times. The website has been acting up. I’ll do it tomorrow.