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Monday 10-5-15

13 Responses

  1. Coach Mike V's Class

    9AM

    Ryan 12 RX
    Maynard 10+5 135
    Monica 11+5 55
    Krista 13+5 65
    CASEY 15+1 85
    Jon 14+5 115
    Nina 12 55
    Abe 12 135
    Cari 11 65
    Olga 15+1 70
    Joyce 15 RX
    CC 12+3 85
    Mike L 15+1 RX
    Christine 11+7 55
    Margie 15 65
    Alex 11 135

  5. BOBBY's Class

    3 PM

    Vic 7+3 burp 115#
    Kacey 12 rds 75#
    Matt F 13 rds+2 cleans rx
    Schwab 15rds 135#
    Lexi 15 rds 55#
    Holly 14 rds 75#
    Dave A 17+1clean rx
    Maggie 13 rds 50#
    Matt Gooch 13 rds 35#
    Jason 12 rds 135#

  6. BOBBY's Class

    4 pm
    scott 14-1n burp
    Brian 115 back squat
    Donnie 135#
    Mike G 13rds 95#
    Craig 9+5 cleans rx
    Matt 13 + 0 115#
    Vivian 15 rds 75#
    Juliana
    Richard 12 rds 135#
    14 rd 3 burpees 95#
    brenda 8+5 cleans 45#

  13. Matt F.

    6pm
    Baily: 12+2 Burpees 75#
    Jackie: 13+1 Power clean 75#
    Jessica F: 12+1 power clean 95#
    Jessica P: 11 35#
    Joy: 10+1 power clean 65#
    Laura: 14+5 power clean 85#
    Joshua: 8+5 power cleans 125#
    Lauren P: 11+2 burpees 45#
    Leslie: 12+4 burpees 65#
    Dugas: 12+4 power cleans 135#
    Siddhu:11 95#

    7pm
    Amanda: 10+3 burpees 45#
    Brett: 13+2 power cleans 135#
    Corey: 13+5 power cleans RX
    Eric Guz: 11 RX
    Mike C: 16 RX
    Nick S: 11 65#
    Ryan R: 8+5 power cleans 95#
    Tracy: 13 55#
    Rafael: ?? 45#
    Alex M: 8+4 burpees 55#
    Todd: 11+1 power clean RX
    Bryan: 13 RX
    Michelle: 12 55#
    Trent: 9+2 power cleans 135#
    Nicki: 13 95#
    Berny:14+4 power cleans 135#