Coach Shelly's Class October 12, 2015 at 11:14 am 9ners Alex 24:50 RX Abe 24:14 115# Anna L. 28:45 55# CASEY 21:08 75# Monica 26:38 55# Owen 1800 m row 🙂 GOOD JOB BUDDY Kaelin 25:38 RX Nina 25:31 75# Lauren 23:33 65# Nick 29:17 RX Lily 27:59 RX Margie 25:35 55# Chris 20:58 55# Frank 20:48 RX Luch 18:19 RX Joyce 18:43 RX Olga 20:41 RX Bill 29:19 RX Celia 20:13 RX Andrea 23:16 RX Lamarre 18:45 115# Andrew 24:30 115# Johnny 23:50 RX Julie 25:51 65# Gaby 23:14 RX James 26:51 RX
Coach Shelly's Class October 12, 2015 at 11:16 am 10am Matt G. 18:15 RX Peggie 27:10 65# Racheal 27:56 RX Evangelina 26:05 85# Kourie 27:03 75# Victor 27:37 RX
Coach Shelly's Class October 12, 2015 at 4:05 pm 3pm Holly= 24:42 #75 Amanda= 24:54 #75 Kacey= 23:47 #75 Mark= 24:50 #115 Jason= 21:30 RX Lexi= 25:30 Joyce 2nd time doing this WOD today… but with GM! =) Dugas= 23:35 RX
Coach Shelly's Class October 12, 2015 at 5:02 pm 4pm Joe= 17:31 RCX Shelly= 17:47 RX Bobby= 19:31 RX Brenda= 22:55 (4ppm/#45) Brian= 26:51 RX Craig= 23:27 RX Fabian= 23:08 RX Joseph= 23:40 RX Josh= 25:47 RX Nick= 26:22 RX Richard= 25:23 RX Soraya= 26:42 #75 Susanne= 25:08 #60 Wyatt= 24:43 RX
Coach Shelly's Class October 12, 2015 at 6:39 pm JY-19:14 %pm Brendan= 22:00 #55 Michael= 24:06 #115 Rosieee= 21:36 21:36 (400m) John=19;14 RX Patricia= 23:08 Matthew R= 20:50 RX
Coach Shelly's Class October 12, 2015 at 7:11 pm Alex= 24:37 #55 Aswani= 17:00 Mod Wod Bailey= 25:25 RX Candace= 21:30 #35 Jackie= 24:19 RX jessika J= 24:19 RX Jessica F= 25:58 RX Leo= 23:35 #115 Leslie= 24:10 RX Mike c= 17:22 RX Sandra= 26:25 #65 Sid= 27:19 #115 Rach= 27:47 RX
Matt's Class October 13, 2015 at 12:50 pm 7pm Guzman: 21:13 RX Nikki: 20:15 RX Ryan: 21:51 RX Brett: 22:49 RX Rafael: 22:00 95# Berny: 25:25 RX Yvonne: 26:45 55# Michelle: 25:50 65# Todd: 27:14 RX Sylvia: 28:08 45# Joy: 28:52 65# Amanda: 30:35 55# Fabiola: 31:10 35# Gerry: 31:35 115# Joshua: 32:20 RX Matt: 32:50 115# Ryan: 34:09 95#
Matt F: 18:33 RX
Nick C: 20: 04 RX
Shawn A 21:56 Rx
Ana P 22:19 Rx
9ners
Alex 24:50 RX
Abe 24:14 115#
Anna L. 28:45 55#
CASEY 21:08 75#
Monica 26:38 55#
Owen 1800 m row 🙂 GOOD JOB BUDDY
Kaelin 25:38 RX
Nina 25:31 75#
Lauren 23:33 65#
Nick 29:17 RX
Lily 27:59 RX
Margie 25:35 55#
Chris 20:58 55#
Frank 20:48 RX
Luch 18:19 RX
Joyce 18:43 RX
Olga 20:41 RX
Bill 29:19 RX
Celia 20:13 RX
Andrea 23:16 RX
Lamarre 18:45 115#
Andrew 24:30 115#
Johnny 23:50 RX
Julie 25:51 65#
Gaby 23:14 RX
James 26:51 RX
10am
Matt G. 18:15 RX
Peggie 27:10 65#
Racheal 27:56 RX
Evangelina 26:05 85#
Kourie 27:03 75#
Victor 27:37 RX
3pm
Holly= 24:42 #75
Amanda= 24:54 #75
Kacey= 23:47 #75
Mark= 24:50 #115
Jason= 21:30 RX
Lexi= 25:30
Joyce 2nd time doing this WOD today… but with GM! =)
Dugas= 23:35 RX
4pm
Joe= 17:31 RCX
Shelly= 17:47 RX
Bobby= 19:31 RX
Brenda= 22:55 (4ppm/#45)
Brian= 26:51 RX
Craig= 23:27 RX
Fabian= 23:08 RX
Joseph= 23:40 RX
Josh= 25:47 RX
Nick= 26:22 RX
Richard= 25:23 RX
Soraya= 26:42 #75
Susanne= 25:08 #60
Wyatt= 24:43 RX
JY-19:14
%pm
Brendan= 22:00 #55
Michael= 24:06 #115
Rosieee= 21:36 21:36 (400m)
John=19;14 RX
Patricia= 23:08
Matthew R= 20:50 RX
Alex= 24:37 #55
Aswani= 17:00 Mod Wod
Bailey= 25:25 RX
Candace= 21:30 #35
Jackie= 24:19 RX
jessika J= 24:19 RX
Jessica F= 25:58 RX
Leo= 23:35 #115
Leslie= 24:10 RX
Mike c= 17:22 RX
Sandra= 26:25 #65
Sid= 27:19 #115
Rach= 27:47 RX
7pm
Guzman: 21:13 RX
Nikki: 20:15 RX
Ryan: 21:51 RX
Brett: 22:49 RX
Rafael: 22:00 95#
Berny: 25:25 RX
Yvonne: 26:45 55#
Michelle: 25:50 65#
Todd: 27:14 RX
Sylvia: 28:08 45#
Joy: 28:52 65#
Amanda: 30:35 55#
Fabiola: 31:10 35#
Gerry: 31:35 115#
Joshua: 32:20 RX
Matt: 32:50 115#
Ryan: 34:09 95#