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Monday 09-16-13

7 Responses

  1. Coach Nick's Class

    6am
    Steven S. 36:51rx
    Sergio 40:34 ringrws
    Linnie: 50:48RX
    Brittney 48:50 green band
    Dan g 48:46 black / 4rds

  2. Coach Nancy's Class

    9 AM

    Taryn 43:11 green,blue
    Geramie 47:40rx

    10Am
    Monica 43:28 lt.purple,knees
    Pari 4 rounds – pukie!! green band 37’ish
    anna s. 43:05 (40″ planks for sit ups)
    Ron 50:05 4rds knee pu

  4. Coach Randi's Class

    4:00 PM
    Mike C. 28:50 rx
    Erin 37:06 rx
    Brett B. 39:50 rx
    Bryant 43:20 rx
    Dan P. 44:20 rx
    Joyce 46:33 rx
    Bryce 48:46 mod (4 rnds)
    Cameron 52:07 rx
    Matt K. 51:29 rx
    Jeff 54:42 mod
    Natalie 53:56 mod push ups
    Maggie 56:02 mod
    Brian 59:20 mod

  6. Coach JD's Class

    1700
    Joe B – 47:40
    Tara – 50:59 mod
    Jaime 46:03 rx
    Kristen – 37:30 mod
    Andrea – 45:35 mod
    Andrew – 44:49 mod
    Ricky – 41:37 rx
    Tricia – 58:30 mod
    Jennifer – 44:12 mod

  7. Coach JD's Class

    1800
    Anna P – 41:44 mod
    Austin – 35:88 rx
    Bailey – 45:27 mod
    Darren – 54:50 mod
    Iliana – 45:27 mod
    Bresee – 40:47 mod
    Ryan – 37:10 rx
    Jessica – 45:05 mod
    Mike – 52:49 mod
    Jake – 55:10 mod
    Edward – 53:45 mod