Class WOD 32:02, modified 10lb wall ball
Edge 10×3 back squat 125#
Rachel
31:51 mod (damn double unders!)
Coach Cliff and Mike L's class
6:00 p.m.
Daniella 19:38 mod
Mike C. 39:00 rx
Rachel 31:51 mod
Eric 39:11 rx
Fred 39:05 mod
Danny G. 33:23 mod
Johanna 34:21 mod
Iillana 35:43 mod
Jackie 33:20 rx
Patti 34:32 mod
Dhanari 37:07 mod
7:00 p.m.
Jordan 34:03 rx
Berney 36:05 rx
Bobby 32:30 mod
DJ 35:20 mod
Real 36:31 mod
Cecy 18:03 mod
Mason 34:56 mod
Luis 33:20 mod
Aubrey 32:02 mod
Chris 44:00 ?? mod
Mellisa 36:00 mod
Luis B. 29:27 rx
Michelle 33:00 mod
Angie 30:37 mod
David 28:00 mod
Erin 35:40 mod
Nancy 30:21 mod
6am
Gil 25:47rx
Austin H 28:59rx
Mike H 29:28rx
Jason 31:16 hk
Sergio 29:38 mod
Dhanira 33:40 mod
Todd H. 36:00 mod 25 birpees
9am
Taryn 41:41
Shelby 35:16
10am
Robin 32:10rx (w b-room break)
26:04 rx
Class WOD 32:02, modified 10lb wall ball
Edge 10×3 back squat 125#
31:51 mod (damn double unders!)
6:00 p.m.
Daniella 19:38 mod
Mike C. 39:00 rx
Rachel 31:51 mod
Eric 39:11 rx
Fred 39:05 mod
Danny G. 33:23 mod
Johanna 34:21 mod
Iillana 35:43 mod
Jackie 33:20 rx
Patti 34:32 mod
Dhanari 37:07 mod
7:00 p.m.
Jordan 34:03 rx
Berney 36:05 rx
Bobby 32:30 mod
DJ 35:20 mod
Real 36:31 mod
Cecy 18:03 mod
Mason 34:56 mod
Luis 33:20 mod
Aubrey 32:02 mod
Chris 44:00 ?? mod
Mellisa 36:00 mod
Luis B. 29:27 rx
Michelle 33:00 mod
Angie 30:37 mod
David 28:00 mod
Erin 35:40 mod
Nancy 30:21 mod
Mike C. 19:39rx