Coach Vito Class June 24, 2016 at 7:22 am Barrington Bday Wod 15 amrap 6 squat cleans 135/95 24 box jumps 30″/24″ into a 2001 meter row
Coach Shelly's Class June 24, 2016 at 10:16 am 9ners CASEY 13:40 (75#, RED) Anna L. 16:53 65#, red Abe 15:18 115# Greg 16:05 95# Alex 14:28 115# Nancy 16:15 95#, blue Patricia 16:35 65#, blue Nicole 17:10 75#, red Cindy 17:05 RX Frank 14:01 75#, red Lola 😉 15:47 65#, red
Barrington Bday Wod
15 amrap
6 squat cleans 135/95
24 box jumps 30″/24″
into a 2001 meter row
6 AM
9ners
CASEY 13:40 (75#, RED)
Anna L. 16:53 65#, red
Abe 15:18 115#
Greg 16:05 95#
Alex 14:28 115#
Nancy 16:15 95#, blue
Patricia 16:35 65#, blue
Nicole 17:10 75#, red
Cindy 17:05 RX
Frank 14:01 75#, red
Lola 😉 15:47 65#, red