5
Apr
Friday 4-6-18
Scheduling Announcement
Gym Closed: April 28th and 29th
WOD
OPEN & PERFORMANCE
2k Row
150 Double Unders
10 Rounds of “Cindy”
2k Row
150 Double Unders
10 Rounds of “Cindy”
FITNESS
2k Row
300 Single Unders
10 Rounds of “Cindy”
2k Row
300 Single Unders
10 Rounds of “Cindy”
1 Round of “Cindy”: 5 Pull-ups, 10 Push-ups, 15 Air Squats
