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Friday 11-08-13

10 Responses

  1. Coach Nick's Class

    6am
    Jason 135# mod 6:05 872M
    Jamie:A- 6:40 #135/GHD B-860m
    Veronica 10:00/ 776
    Proline -6:44 #100 2 abmat/720m
    Linnie A: 10:10 B: 960m +300 situps
    krista: a:9.51 B;720 M
    TOM: 10.25 872m
    Louie: 8:30 165#/848 m
    Sergio 7:34 #225 mod wb/ 961m

  2. Coach Nancy's Class #wearesoexcitedforxmas

    Adriane 5:28 65#, 15# DB 909 meters
    Chris- A. 6:59, #95 B. 945m
    Julie 10:51 65# HSPU Rx, 978 meters
    Patty 5:30, 65#, #20, 1065 meter row
    Sabrina 6:40, 35#, 10# DB, 844 meters
    Taryn A. 8:30 95# B. 810m
    Marguerite A. 11:37 85# B. 837meters
    Gaby 3:30 Mod 968m
    Team Pain 4:17 Mod 943m
    Jessica 3: something mod 🙂 and a lot of sit ups
    Phillip 8:43rx 1259m
    Joe 4:45 #225/stupid box :)1166m

  5. Milk

    A.
    300 x 6 x 6 sets
    B.
    “Diane”
    3:27 (might be a Pr)
    C.
    8:43 (50lbs)
    D.
    1084m (didn’t count the rollover)
    133-134-134-133-136-137-136-141
    E.
    9:32

  6. Coach Craig's Class

    3pm

    Brian 8:00 mod/ 999m
    Jenn G. 4:48r x/949m
    Meagann 5:29 mod/949m
    Peyton 8:02 rx/861m
    Binley 13:12 mod/890m
    Bobby 5:35 rx/1105m
    Eric 6:04 mod/1096m
    Dan 8:34 mod/ 928m

  7. Coach Craig's Class

    4pm

    Alexa 6:00 mod
    Joyce 11:40 dips/993m
    Chris O. 7:20 mod/ 1018m
    Daniel P. 815/945m
    Amanda 9:20 mod/732m
    Matt F. 11:50 rx/1025m
    Javier 9:49 mod/983m
    JD 6:25 rx/1100m
    Perea 3:24 rx!!!!!! What!!!! Did you beat Dan?? :)/1047m