Jodie October 26, 2012 at 7:02 am OMG!!! I cant stop laughing at the picutre of Wes! Luv the short shorts!!!
Coach Shelly's Class October 26, 2012 at 10:18 am Mike V 16:17 185# Ricky 17:45 95 Dave S 20:03 patty 22:30 Chris Co-20:10 #55 box pistols Susan 22:04 #55 band pistols JS 22:45 85#, grn (row 9:54)
Gaby October 26, 2012 at 10:36 am Can’t wait to see all the great costumes saturday!! Wes don’t forget your booty shorts!!
Coach Shelly's Class October 26, 2012 at 11:34 am Dave J 24:27 205# Lesley 22:28 105# Sergio 16:38 #135 bnd pstls Gina; 2205 #55 modified box pistols 10AM Jeff H – 29:38 #115 Ryan A – 20l:10 #105
Coach Shelly's Class October 26, 2012 at 11:41 am Jeff Hu did his first pistols rx today, and let me tell you. They were the best pistols I have ever seen in this gym!!!!! Great job Jeff!!!!
Jeff October 26, 2012 at 1:28 pm Ah thanks Shelly!! I appreciate the compliment! Thanks Dan it’s just too addicting and fun lol
Coach Nick's Class October 26, 2012 at 4:03 pm 3pm Jenn G. 15:36 95#, pistols were not low enough (belly in way) Natalie 19:01 65#, pistols w/ bar and ball mehdi 20:46 135# Joyce 17:32 ball pistols/95# Mike C. 17:07
Coach Nick's Class October 26, 2012 at 5:04 pm 4PM portia 22:20 55# air squats 100 jullian 22:03 #75 Coach Erik-14:19 Rx’d
Coach Erik's Class October 26, 2012 at 6:53 pm 1700 Jamie 19:44 #105 Ann Marie 18:17 #50 Katie 20:35 #65 modified pistols Drew 14:40 165# mod pistols
Coach Erik's Class October 26, 2012 at 7:06 pm 1800 Berny: 16:14 (#95/Modified pistols) matt d 18:29 #95/mod pistols Gilbert 17:40 #95/mod pistols Liz C: 20:43 65#/ modified pistols Todd P: 17:58 185# bar/ball pistols Henry: 20:33 120#, mod pistols
OMG!!! I cant stop laughing at the picutre of Wes! Luv the short shorts!!!
6AM
Brittani 18:33 55# rx pistol
kyle 19:03 75#
Mike V 16:17 185#
Ricky 17:45 95
Dave S 20:03
patty 22:30
Chris Co-20:10 #55 box pistols
Susan 22:04 #55 band pistols
JS 22:45 85#, grn (row 9:54)
Can’t wait to see all the great costumes saturday!!
Wes don’t forget your booty shorts!!
Dave J 24:27 205#
Lesley 22:28
105#
Sergio 16:38 #135 bnd pstls
Gina; 2205 #55 modified box pistols
10AM
Jeff H – 29:38 #115
Ryan A – 20l:10 #105
Jeff Hu did his first pistols rx today, and let me tell you. They were the best pistols I have ever seen in this gym!!!!! Great job Jeff!!!!
Nice Jeff…It’s great seeing you in here consistently..
Ah thanks Shelly!! I appreciate the compliment!
Thanks Dan it’s just too addicting and fun lol
3pm
Jenn G. 15:36 95#, pistols were not low enough (belly in way)
Natalie 19:01 65#, pistols w/ bar and ball
mehdi 20:46 135#
Joyce 17:32 ball pistols/95#
Mike C. 17:07
Craig G – “Glen” 42:08
4PM
portia 22:20 55# air squats 100
jullian 22:03 #75
Coach Erik-14:19 Rx’d
1700
Jamie 19:44 #105
Ann Marie 18:17 #50
Katie 20:35 #65 modified pistols
Drew 14:40 165# mod pistols
1800
Berny: 16:14 (#95/Modified pistols)
matt d 18:29 #95/mod pistols
Gilbert 17:40 #95/mod pistols
Liz C: 20:43 65#/ modified pistols
Todd P: 17:58 185# bar/ball pistols
Henry: 20:33 120#, mod pistols
Rachel R- 20:00 ball pistol 85 #