Anna 11:40 RX
CASEY 14:03 (1POOD)
Monica 12:57 mod
Marguerite 11:15 mod
Margie 12:31 mod
Aiesha 13:13 mod
Chris 14:05 mod
Krista 15:25 mod
Shelby 15:41 mod
Olga 15:45 mod
Rachel 16:04 mod
Richard 12:38 RX
Matt F. 12:01 RX
Chris 11:52
Terri 14:09
Andrea 15:45
6pm
Dugas 11:43 RX
Emmanuel 11:58 RX
Danny G. 13:15 RX
Bryant 14:01 RX
Jared 13:03
David M. 13:34
Jeff 14:00
Luis R. 14:06
Elizabeth 16:13
Gaby 13:48
Iliana 15:35
Melissa 18:09
9ners
Anna 11:40 RX
CASEY 14:03 (1POOD)
Monica 12:57 mod
Marguerite 11:15 mod
Margie 12:31 mod
Aiesha 13:13 mod
Chris 14:05 mod
Krista 15:25 mod
Shelby 15:41 mod
Olga 15:45 mod
Rachel 16:04 mod
Richard 12:38 RX
Cindy 14:11RX
10am
Joe Hernandez 15m:27s Rx
Ron Lyon 16m:04s Rx
Racheal Banuelos 15m:55s
Peggie Musolino 16m:10s
Mike V 10:08 RX
Shelly 11:31 RX
Mike L 9:58 RX
2 x Hang snatch 1.1 @ 90%
155lbs for both sets
5 x 1 @ 90% front squat
245lbs, 230lbs, 230lbs, 230lbs & 230lbs
5pm
Matt F. 12:01 RX
Chris 11:52
Terri 14:09
Andrea 15:45
6pm
Dugas 11:43 RX
Emmanuel 11:58 RX
Danny G. 13:15 RX
Bryant 14:01 RX
Jared 13:03
David M. 13:34
Jeff 14:00
Luis R. 14:06
Elizabeth 16:13
Gaby 13:48
Iliana 15:35
Melissa 18:09