6am
Sergio 21:19 mod(frnt sqt, hk)
Brittani 26:35 55#
Tony T 31:39 #45
Steven S 24:45rx
Jamie: 28:48 #65/HK
Jenn: 28:56 35#, knees to chest
Proline 28:36 35#
Nancy
10am
anna s. 50 OHS, 3 5K2C, 25 OHS, 25 K2C, 10 OHS, 10 K2C 43# 12:09
Nina 24:25 RX
Craig G
Back Squat PR @ 245# before WOD and then 26:37
Nancy
3 pm
brittney: 24:45 #15
Chris O. 23:58 #45
Shayne 23:12 rx
Nancy
6pm yesterdays wod
phillip A.#185 B.84row/81burpee
Liz C: A) 85# PP/ B) 42 cal/61 burpees
Chris C: A) 125PP B) 44CAL /84 burpees
Duga: A) 155# B) 54 CAL / 90 Burpees
Linnie 26:57 mod
Happy Birthday Ana Pula!!!!!
Love the pic!! Happy B day. Big 39!!
6am
Sergio 21:19 mod(frnt sqt, hk)
Brittani 26:35 55#
Tony T 31:39 #45
Steven S 24:45rx
Jamie: 28:48 #65/HK
Jenn: 28:56 35#, knees to chest
Proline 28:36 35#
10am
anna s. 50 OHS, 3 5K2C, 25 OHS, 25 K2C, 10 OHS, 10 K2C 43# 12:09
Nina 24:25 RX
Back Squat PR @ 245# before WOD and then 26:37
3 pm
brittney: 24:45 #15
Chris O. 23:58 #45
Shayne 23:12 rx
6pm yesterdays wod
phillip A.#185 B.84row/81burpee
Liz C: A) 85# PP/ B) 42 cal/61 burpees
Chris C: A) 125PP B) 44CAL /84 burpees
Duga: A) 155# B) 54 CAL / 90 Burpees
Linnie 26:57 mod
5pm
Joe 32:11 75#
Andrew 27:09 45#
Julie 24:49 45#
Brett 26:43 75#
Jessica 27:17 45#
Iliana 28:15 45#
Jamie 23:33 RX
Michelle 38:something 35# mod
6pm
Austin 27:42 75#
Balley 23:19 45#
Linnie 26:57 wall squats
Ricardo 24:52 65#
Johanna 34:30 35#
Jessica 25:24 55#
Edwin 38:01 75#
Randi 22:12 65#