Coach Nick's Class February 21, 2014 at 7:11 am 6AM Jamie: A-67 B-5 rd+4OHS ricardo 45wb 6 rounds Maggie A-64; B 5 rounds mod tom: a-135# 20#wb b: AMAZING!!
Coach Mike L's Class February 21, 2014 at 10:07 am 9NERS CASEY 98 (14LBS/9FT) / 5RDS + 10 DU (15LBS) Monica 85 (10#/9ft) / 4rds + 105 su (15#) Taryn 77wb / 5rds 15# Wesley 120 WBs 30#
Coach Craig's class February 21, 2014 at 7:32 pm 5pm Andrea 85# 80wb/4rds+10ohs Dylan 205# 74wb/4rds Jenn L. 95# 43wb Jack Suttle 7rds 32jump ropes
Coach Craig's class February 21, 2014 at 7:40 pm 6pm Joe A. 65#DL/4rds Luis R. 165# 62wb/4rds Liz C. 38wb/3rds+90su Ahmed 35wb/4rds Daniel 185# 60wb/4rds+75su Melissa 24wb/2rds Jose 39wb/4rds Corey 82wb RX/4rds+6ohs RX Gaby 135# 81wb/6rds+7ohs RX
6AM
Jamie: A-67 B-5 rd+4OHS
ricardo 45wb 6 rounds
Maggie A-64; B 5 rounds mod
tom: a-135# 20#wb b: AMAZING!!
9NERS
CASEY 98 (14LBS/9FT) / 5RDS + 10 DU (15LBS)
Monica 85 (10#/9ft) / 4rds + 105 su (15#)
Taryn 77wb / 5rds 15#
Wesley 120 WBs 30#
100 30# Ball.. RX
A. 91 rx
B. 5 rds + 35 DU
A: 62rx
B: 4rds + 35du rx
10 am
Ron 75rx/2 rds + 8 os rx
5pm
Andrea 85# 80wb/4rds+10ohs
Dylan 205# 74wb/4rds
Jenn L. 95# 43wb
Jack Suttle 7rds 32jump ropes
6pm
Joe A. 65#DL/4rds
Luis R. 165# 62wb/4rds
Liz C. 38wb/3rds+90su
Ahmed 35wb/4rds
Daniel 185# 60wb/4rds+75su
Melissa 24wb/2rds
Jose 39wb/4rds
Corey 82wb RX/4rds+6ohs RX
Gaby 135# 81wb/6rds+7ohs RX