Milks December 2, 2013 at 10:49 am 9am/10am 5k + 5rnds 400m run / 15 burpee bj’s rest 2min btwn rnds Bobby 2:56, 2:51,3:08,3:12,2:51 Chris- 4:43/4:58/5:03/5:00/5:10 Marguerite 5:20, 5:55, 7:15 – 3 rds Perla 4:38, 4:30, 4:26, 5:18, 4:48 Taryn 4:15, 4:12, 4:20, 4:40, 4:30 Jessica 4:20, 4:20, 4:24, 4:55, 5:03 Pamona Joe 2:50, 3:10, 3:02, 3:18, 2:55
Milks December 2, 2013 at 5:34 pm 4pm Binley 30:46 Natalie 22:38 sub 5K row Chris 24:57 Craig 25:10 Maggie 30:07
Hammer December 2, 2013 at 6:55 pm 6 pm Melissa – 32:50 row Drew – 20:59 row Berny – 34:03 Gilbert – 25:39 Luis – 29:25 Raquel – 35:47 Ricardo – 31:05 Declan – 20:24 row Dan – 27:23 Emmitt – 30:24
Hammer December 2, 2013 at 8:02 pm 7pm Aubrey 27;48 Elizabeth 38;12 Jordan 31;21 sarab 31;31 chris 25;47 breezey 26;21 luis 25;57 todd 28;26 jess 28;30 patrica 29;57 tera 31;19 Christy 35;08 Kristen 38;49 trisha 31;19
9am/10am 5k + 5rnds 400m run / 15 burpee bj’s rest 2min btwn rnds
Bobby 2:56, 2:51,3:08,3:12,2:51
Chris- 4:43/4:58/5:03/5:00/5:10
Marguerite 5:20, 5:55, 7:15 – 3 rds
Perla 4:38, 4:30, 4:26, 5:18, 4:48
Taryn 4:15, 4:12, 4:20, 4:40, 4:30
Jessica 4:20, 4:20, 4:24, 4:55, 5:03
Pamona Joe 2:50, 3:10, 3:02, 3:18, 2:55
4pm
Binley 30:46
Natalie 22:38 sub 5K row
Chris 24:57
Craig 25:10
Maggie 30:07
5pm
Ben – 28:39
Leslie – 31:50
Brian – 29:13
Jenn – 24:44
6 pm
Melissa – 32:50 row
Drew – 20:59 row
Berny – 34:03
Gilbert – 25:39
Luis – 29:25
Raquel – 35:47
Ricardo – 31:05
Declan – 20:24 row
Dan – 27:23
Emmitt – 30:24
7pm
Aubrey 27;48
Elizabeth 38;12
Jordan 31;21
sarab 31;31
chris 25;47
breezey 26;21
luis 25;57
todd 28;26
jess 28;30
patrica 29;57
tera 31;19
Christy 35;08
Kristen 38;49
trisha 31;19