Geramie 211rx
Frank B:208-95/35
Clarissa 10# wb/ 70lbs- 200
Jessica 10# wb/45lbs-111
ron 183- 16,95,25
Coach Erin's Class
3:00
Matt K. 65, 59, 61(115#)
Cecy 216 reps 10#
Erik 195 reps sub back squat for power clean
Lamarre 279 rx
Patti 180 reps
Matt K 239 115#
Coach Erin's Class
Chandler 158 mod
Alexa 182 mod
steve s. 217rx
brett 234rx
bryant 225rx
proline 182 mod
jason 183rx
pinky 160 rx
brain 141 mod
Jeff 187 mod
joyce 267 rx
bryce 148 mod
Coach Erin's Class
Cameron 127 rx
Coach Erin's Class
500
duilio 220
jenn 217
brandon 204rx
bobby 235
1800
joe a 161
shelly 95
pat 104
joe b 198rx
ryan 234rx
mike 159
darrin 157
scott 76,67’47
nic p 232
sandy 187
julie 174
rachel 234rx
kevin 192
kristen 186
ali 191
manuez 232
1900
justin 177
ruthie 211
steph 198
2000
julie 194
rosie 171
amber 163
sarab 198
edwin 183
jen 234
james 175
For time?
Tom 17:00 ( you’re drunk blog go home)
6am
Louie:195 95#/35# 17:00
Steven S. 17:00 247rx
Jamie: 17:00 211-#14/75/20/SU
Linnie: 17:00 182 reps 135# / 35# / 20#wb
Brittani 17:00 189 reps 75# 20#
Sergio 17:00 190reps 135/25#
Geramie 211rx
Frank B:208-95/35
Clarissa 10# wb/ 70lbs- 200
Jessica 10# wb/45lbs-111
ron 183- 16,95,25
3:00
Matt K. 65, 59, 61(115#)
Cecy 216 reps 10#
Erik 195 reps sub back squat for power clean
Lamarre 279 rx
Patti 180 reps
Matt K 239 115#
Chandler 158 mod
Alexa 182 mod
steve s. 217rx
brett 234rx
bryant 225rx
proline 182 mod
jason 183rx
pinky 160 rx
brain 141 mod
Jeff 187 mod
joyce 267 rx
bryce 148 mod
Cameron 127 rx
500
duilio 220
jenn 217
brandon 204rx
bobby 235
1800
joe a 161
shelly 95
pat 104
joe b 198rx
ryan 234rx
mike 159
darrin 157
scott 76,67’47
nic p 232
sandy 187
julie 174
rachel 234rx
kevin 192
kristen 186
ali 191
manuez 232
1900
justin 177
ruthie 211
steph 198
2000
julie 194
rosie 171
amber 163
sarab 198
edwin 183
jen 234
james 175
8pm
Rosie= 171 reps # 35(yay!good to be back :D)