Joe B 8:02, 8:51, 9:10
Patty 8:40, 9:02, 9:28
Wayne 8:36, 8:35, 8:37
Melissa 9:54, 9:35, 9:21
Drew 9:40, 9:50, 9:48
Joe A 10:30, 11:55, 12:28
Coach Erik's & Dave's class
1900
Ryan M. 5:59,6:16,6:40
Todd 9:11,8:37,8:22
Dugas 6:40,7:11,7:39
Chris C 6:50,7:40,7:56
Iliana 7:42,7:39, 7:46
Frank 7:50,7:46,8:01
Ali 7:23,8:00,8:37
Leroy 7:09,7:29, 7:27
Steven S. 6:43/7:13/7:28
Louie:6:18/6:16/5:53
Linnie 7:42 / 7:07 / 7:05
Sergio 8:17/8:10/8:18
Ana & Britt
3 rds
10 pull-up
10 power clean 75#
10 t2b
9AM
Monica(w/stroller) 8:57/9:44/9:48
CASEY 7:47/8:19/9:00(SIDE CRAMP 🙁 )
10 am
Nina: 8:53/ 10:47/ 9:17
Matt K: 6:42PR/7:14/7:57
3:00
Joyce 6:56,7:16,6:06
Alexa (400m x 6) 2:58,2:30,2:50,1:42,3:00,1:08
4:00
Brian 8:35,9:25,9:32
Cameron 8:11,8:25,9:02
Berny 8:30,10:16,10:26
Adam 8:10,8:16,7:46
1700
Austin 6:14,6:16,6:30
Sandy 8:20,8:37,8:16
Duilio 8:08,8:18,8:37
1800
Joe B 8:02, 8:51, 9:10
Patty 8:40, 9:02, 9:28
Wayne 8:36, 8:35, 8:37
Melissa 9:54, 9:35, 9:21
Drew 9:40, 9:50, 9:48
Joe A 10:30, 11:55, 12:28
1900
Ryan M. 5:59,6:16,6:40
Todd 9:11,8:37,8:22
Dugas 6:40,7:11,7:39
Chris C 6:50,7:40,7:56
Iliana 7:42,7:39, 7:46
Frank 7:50,7:46,8:01
Ali 7:23,8:00,8:37
Leroy 7:09,7:29, 7:27
2000
Jen 7:08,7:10,7:01
Sarab 9:14,9:34,9:00