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Monday 08-12-13

7 Responses

  1. Coach Craig and Erik's Class

    6am
    Sergio 115#/11:01 mod
    Jamie: A-#95 B-11:10 GHD/SU
    Serena: A- #60/ B- 18:05 white
    Linnie A: 140# / B 18:35 1.5Pd RX
    Greg B. A: 115#/ B: 19.52

  2. Coach Nancy's Class

    9AM

    Monica A.85#/ B. 16:09(HS holds,26#,sux3)
    Margie A)#65 B)18:09 2 mat HSPU
    Patty M. 55#, 15:56 hand stand hold
    Taryn 85# 19:40 1 pood, SU, wall climb hold
    CASEY 110LBS / 16:48(1ST RD 1AB+PLATE THEN 2 ABMATS)

  4. Coach Randi's Class

    3:00
    Patti #55 13:55 mod
    Duilio #95 15:40 mod
    Jeanette #75 17:46 mod
    Natalie #95 31:22 mod
    Dan P. #175 21:08 mod
    Bryant #165 14:28 mod
    Tara #145 19:58 mod
    Robert P. 15:02 rx
    Mark M. #155 13:11 rx

    4:00
    Chris O. #145×1 17:17 mod
    Alexa #35 9:30 mod
    Fercia #65 18:10 mod
    Cameron #155×1 19:33 rx
    Maggie #45 18:56 mod
    Brad G. #205 11:07 rx
    Travor S. 13:52 rx
    Joyce #150 23:50 mod
    Jamie #145×1 25:30 mod

  5. Coach Erik's & JD's Class

    1700

    Austin 135#, 14:12 Rx’d
    Javier 155#, 20:17 Mod
    Andrew 125#, 13:26 Mod
    Michelle 85#, 21:45 Mod
    Cindy 95#, 19:53 Mod
    Brian 135#, 18:19 Mod
    Tom 155#, 15:35 Rx’d
    Jenn 65#, 13:27 Mod