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Tuesday 07-09-13

12 Responses

  2. Coach Nick's Class

    6AM
    Linnie 3rds 52lbs
    Jamie: A-20# B-4 rd + 100m 1 pood
    Carina A-15 B-3 rd + push ups
    Louie: 4rds + 4pu
    Steven S. 3rds/13G.S.
    Brittani Filek 20# 4rs +100 1 pood
    Aaron – A. 45#/box ring rows B. 3rnds + 5GS 1.5p
    Serena- A. 10# B.3 rds + 100meter 26#
    A. Pula A. 20 lbs, B. 3 rds + 7 PU 1 pood
    Steve B: A: 35#/ B: 3Rds + 100M
    Sergio 35#/ 4 rds 1.5 pood
    Proline 3rds/ 5G.S.

  3. Coach Nancy's Class

    9NERS

    CASEY 3RDS+11HRPU
    jason c: 5 rds +3pu red kb
    Jamie A. 35# B. 3rds 1.5pood
    Peggie 10 lb, B. 18 lbs 4 rnds
    Nina: a: #20/ B: #35 5 rnds

    10AM
    Monica A.20#/B. 3rds+4GS 1pood

  4. Coach Nancy's Class

    10:00 am
    Lucky Lou
    Nina 5 rnds
    Josh 5 rnds
    Shayne 4+1 push up
    Rich P. 3 rnds
    Henry 2 rnds

  5. Coach Nancy's Class

    3:00 PM
    Alexa 4 rds
    Daniella 4 rnds
    Mike C. 4+14 push ups 2 pood
    Joyce 4 rnds 1.5 pood

  7. Coach Dave and Erik's Class

    1700

    Eddie 2+15
    Ryan 5+18
    Austin 3+25
    Matt F 3
    Craig G 3+10
    Cameron 2+15
    Melissa 3
    Mike 2+15
    Justin 2+15

  9. Coach Dave and Erik's Class

    1800

    Sandy 3+100 meters
    Edwin 3
    Jeremy 3
    Rachel 3+10 pushups
    Ryan 3
    Randi 5+100 meters
    Bailey 3
    Mark 3
    Wayne 3+20 meters

  11. Coach Dave and Erik's Class

    1900

    Matt 2
    Kevin 3
    Fercia 3+5 Squats
    Corey 4
    Iliana 5
    Michelle 3+100 meters
    Aubrey 4
    Ruthie 4+13 pushups
    Darrin 4
    Yadie 3+100 meters
    Jessica 4+100 meters
    Sarab 4
    Liz 2+10 pushups
    Chris 3+5 squats

  12. Coach Dave and Erik's Class

    2000 class

    Ali 4 rnds
    Patti 3+10 squats
    Javier 4+15pu
    margarita 3+100m run
    Cecy 4+50m un
    Steph 3+6 squats
    Tom 4 rounds
    Paul 3+100m run