Coach Nancy's Class April 12, 2013 at 8:58 am 6AM Jamie: 28:15 65#/red Taryn 25:45 15#/ rings Margarita 30:41; 15#; rings Aaron: 27:16 RX Ramon: 32:18 #65/ rings Paul 38:54; 65#; rings
Shelly April 12, 2013 at 10:31 am Chris Co= 28:71 ( grn #35 Brittney 29:15 grn 35# Proline 32:15 blue 35# Peggie 36:10 green Susan 39:19 bl #35 Meagann 22:42 RX Adriane 38:25 35 lb green
Shelly April 12, 2013 at 1:49 pm 10AM PAUL S 18:56 Rx MONICA 28:38 55#/purple Cecy 33:46rx jason c 27:25 75#
Coach Dave A. April 12, 2013 at 4:53 pm 3:00pm Binley 30:34 Rx Andrea L 29:42 #45 Bresee 26:18 RX **first pull-up RX wod!!**
Coach Dave A. April 12, 2013 at 6:06 pm 4:00PM Steven S. 24:48 RX Joyce 26:49 RX Iliana 27:28 red band 35 Jackie V 31:00 green band 35
Coach Erik's Class April 12, 2013 at 7:07 pm 5PM Berny: 31:17 #65/blue band & Strength WOD #155 Heidi: 31:57 #55 Corey: 23:50 rx Ruthie: 34:33 #55
Duck dynasty in full effect!
6AM
Jamie: 28:15 65#/red
Taryn 25:45 15#/ rings
Margarita 30:41; 15#; rings
Aaron: 27:16 RX
Ramon: 32:18 #65/ rings
Paul 38:54; 65#; rings
Chris Co= 28:71 ( grn #35
Brittney 29:15 grn 35#
Proline 32:15 blue 35#
Peggie 36:10 green
Susan 39:19 bl #35
Meagann 22:42 RX
Adriane 38:25 35 lb green
CASEY 27:13 (55LBS/LT PURPLE)
10AM
PAUL S 18:56 Rx
MONICA 28:38 55#/purple
Cecy 33:46rx
jason c 27:25 75#
3:00pm
Binley 30:34 Rx
Andrea L 29:42 #45
Bresee 26:18 RX **first pull-up RX wod!!**
4:00PM
Steven S. 24:48 RX
Joyce 26:49 RX
Iliana 27:28 red band 35
Jackie V 31:00 green band 35
5PM
Berny: 31:17 #65/blue band & Strength WOD #155
Heidi: 31:57 #55
Corey: 23:50 rx
Ruthie: 34:33 #55
Cliff: 22:54 rx
Rachel 35:20 RX
Edwin 26:03 RX
23:16 RX thanks again Cliff!