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Monday 09-10-11

8 Responses

  2. Coach Nick's Class

    Adriane 2:11 row 18:25 45lbs green band
    orina : row 15.36 45lbs Grn – 17.58
    Chris c C row 19:43 35# grn
    Marguerite row 20:33 35# grn
    Susan row 2:30 #45 green 18:43
    Kaleb 1:37 row
    Ryan D – 1:41 row
    Ailee-1:51 row
    Peggie 2:34 500, row
    Kaleb 16:08 1st rd RX pullups, red band 2,3 75#
    Ailee 26:42 blue band 65#
    Matt W: 30:44 gb/ 75#, 1:44 c/o
    Ron 24:34 75# row 1:42

  3. Trev and Mike V

    300 class

    Dave A 6:56 rx
    Schwaby 10:33 rx
    Mike C. 7:22 rx c/o 1:45
    Jana V. 9:40 green, c/o 2:14
    anna 12:41rx c/o 2:05
    Joyce 18:18 RX/ C/O 2:02

    4PM

    Monica 14:04 50# grn c/o 2:12
    Natalie 16:29 45# 1/2 blue & green c/0 1:55
    Jamie 16:49rx c/o 2:10
    Edwin 14:23 RX c/o 1:52
    Pope 17:48 rx
    Sotro 11:13rx c/o1:38
    Craig G – 17:18rx c/0 1:47
    Peyton 17:34 RX’d
    Bryant 19:00 rx
    binley 27:51 rx
    Meagann 17:25 RX c/o 1:53

  4. JD

    5:00
    Landon 15:26 (green band), 2:06 c/o
    Berny 20:15 (#75/blk band) c/o 2:02
    Matt F. 10:34 RX C/O 1:43
    Mike 9:30 RX C/0 1:50
    Trevor W: 17:22 rx, 1:50
    Tom H.: 15:10 w/75#
    Brandon 12:39 RX 14:41 row

  5. Coach JD and Erik's Class

    1800
    Mike F 17:15 rx c/o 1:48
    Jodie 14:12 RX c/o 2:06
    bob k: 16:55 @65#
    Misty 17:32 45# blue
    Ketelsleger 17:24rx 1:48row
    Jackie H 17:54 #55, red band c/o:2:18
    Anna P: 20:59 65#, blue
    Ru 14:09(45#,blue) c/o: 2:30
    Jordan C: 18:58 RX c/o 2:30
    Liz C: 20:10 green band, 45#, c/o 2:11
    Chris C: 19:10 #75, Purp,