Coach Nick January 27, 2012 at 6:42 am Josh P…..did his own thing this a.m. WOD: 6am W/U: 1.5 Mile Run (Time: 13:19) 21-15-9 -HSPU -T2B -Pushups (Hand Release) C/O: 1.5 Mile Run (Time: Tired!)
Coach Nick January 27, 2012 at 6:45 am Oops I forgot to put my time for the 21-15-9 (Time: 9:15) Josh P.
Shoe Hater January 27, 2012 at 12:49 pm I’m just bustin’ your med balls compadre 🙂 Save that fire for the big lifts tonight!
Abel January 27, 2012 at 12:50 pm NICK !!! Quit posting with my sweet Chuck Norris avatar!!! Get your own kid!!!
Josh P…..did his own thing this a.m.
WOD: 6am
W/U: 1.5 Mile Run (Time: 13:19)
21-15-9
-HSPU
-T2B
-Pushups (Hand Release)
C/O: 1.5 Mile Run (Time: Tired!)
Oops I forgot to put my time for the
21-15-9 (Time: 9:15)
Josh P.
Abel, quit hating on my shoes son!!
I’m just bustin’ your med balls compadre 🙂 Save that fire for the big lifts tonight!
NICK !!! Quit posting with my sweet Chuck Norris avatar!!! Get your own kid!!!
See ya 630!!