Saturday 8-17-19

8AM Bootcamp

9AM CrossFit

Workout

FOR TIME
800m Run
40 Pull-ups
40 Walking Lunges
800m Run
40 Toe 2 Bar
40 Walking Lunges
400m Run
20 Pull-ups
20 Walking Lunges
400m Run
20 Toe 2 Bar
20 Walking Lunges

-30:00 Time Cap-